5 • 1.2K Ratings
🗓️ 4 January 2025
⏱️ 7 minutes
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0:00.0 | Welcome to Let It Be Easy with Susie Moore. |
0:10.0 | Well, happy January 4th, my friend. |
0:14.5 | How are you feeling? |
0:15.7 | Now we are four days in. |
0:17.5 | I've got to tell you, I'm recording this day of. That's why it's dropping a little late |
0:22.6 | today. And I've just taken the decorations off the Christmas tree, packing away our little |
0:28.0 | Christmas holiday ornaments and feeling kind of ready for 2025. I'll admit the last few days, I feel like I've been in a bit of avoidance. |
0:40.1 | I'm like, I'm not ready for the new year yet. I'm still in holiday mode. I'm still in, |
0:45.1 | keep the blinders on and just watch TV and like my holiday candle and vibe out. |
0:50.7 | It was also my birthday, January 2nd. But now I feel ready. |
0:55.5 | I'm day, this is day two into my 90-day challenge, zero alcohol, until April 3rd, starting |
1:04.4 | January 3rd, going to April 3rd. |
1:06.8 | And I tell you, I feel so good about it. |
1:09.5 | I absolutely love it. And there's a book that I like to read. |
1:15.4 | I love actually all of the Alan Carr books. Now, he passed away many years ago now, but Alan Carr created |
1:23.6 | the first most powerful book about how to stop smoking. It's called The Easy Way to |
1:29.5 | Stop Smoking. And Angelica Houston loved it. Ellen DeGeneres loved it. Ashton Coucher. So many, Richard |
1:36.7 | Branson, so many celebrities have endorsed his work because he does make it easy to make a powerful mental shift that allows |
1:46.5 | you giving up something to be easy because you realize how much you're actually gaining |
1:52.5 | and you question whether you're really giving up anything at all. So I've been reading his book |
1:57.3 | on alcohol, which I read years ago and it's wildly refreshing. I love hearing his |
2:03.7 | perspective. I love hearing how he looks at alcohol, how he looks at smoking. There's also one for |
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