3.9 • 1.7K Ratings
🗓️ 30 December 2025
⏱️ 8 minutes
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No, you can't literally die of boredom -- but it can lead to some high-risk behaviors. Learn more about boredom, ennui, and how to shake them in this episode of BrainStuff, based on these articles: https://science.howstuffworks.com/life/inside-the-mind/emotions/bored-to-death.htm; https://health.howstuffworks.com/mental-health/human-nature/ennui
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| 0:00.0 | This is an IHeart podcast. |
| 0:02.5 | Guaranteed Human. |
| 0:05.8 | Welcome to Brain Stuff, a production of IHeartRadio. |
| 0:10.9 | Hey, Brain Stuff, Lauren Vogelbaum here. |
| 0:14.3 | Ever felt bored to tears? |
| 0:17.0 | Maybe it was yesterday flipping through a thousand streaming options and not liking any of them. |
| 0:22.9 | Or maybe it's just the daily grind of work, dinner, and chores that never seems to change. |
| 0:30.4 | Bortem is sort of an emotional oxymoron. Your mind itches for something to do, but your body doesn't |
| 0:37.0 | respond. What happens when, but your body doesn't respond. |
| 0:38.7 | What happens when that flat-lined feeling doesn't go away? |
| 0:42.7 | Could you really die of boredom? |
| 0:46.6 | We sometimes call chronic boredom Anui, characterized by listlessness, discontent, and sadness, |
| 0:53.4 | a kind of mental weariness. |
| 0:56.5 | Anui is a French word that English speakers adopted around the 16 to 17-700s, with roots in the |
| 1:02.2 | same words that gave us terms like annoying and odious, which boredom certainly is. |
| 1:08.9 | References to the idea of boredom stretch back to the ancient philosophers, |
| 1:13.7 | but the word boredom didn't appear until the 17 to 1800s, after which literature exploded |
| 1:19.9 | with musings on it. Tolstoy called boredom the desire for desires. Bortem and Anhui are |
| 1:27.2 | difficult to study. They're distinct from depression, |
| 1:30.0 | although they are associated. They can be difficult to pin down. It's not like there's a blood |
| 1:35.0 | test for these emotional states, and they seem to arise from a combination of both external |
| 1:40.1 | and internal stimuli. For the article this episode is based on, |
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