Welcome to Paging Dr. Gupta.

Thank you so much for joining us.

This is the show where I get to hear from you and I get to address your health questions.

We got a couple of interesting questions today, pretty thought-provoking.

My producer Jennifer is back with us today.

Who do we have first?

Hi Sanjay. So today we have a listener

calling in from Toronto, Canada, and she has this ongoing discussion with her friend about sugar intake.

Hi, Sanjay. My name's Bridget. I'm calling from Toronto, Canada. So my friend is always telling me that I eat too much sugar, and I disagree

with him. However, she has the glass of red wine most evenings with his meal, which I say is

worse than any kind of sugar amount of sugar I could be eating. Could you weigh in and let us know

your thoughts on this? Okay, Bridget, that is an interesting question.

Not sure I want to get between you and your friend necessarily, but this is a topic worth

discussing, the idea of comparing the amount of sugar in wine with the amount in food,

or a sweet treat. So how much sugar is in a glass of wine? Is it better

or worse for you than what you might get from food? I'll break it down for you and I won't

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