We all know periods can be complicated ever changing and often misunderstood. I mean why doesn't anyone ever actually tell you how to first use a tampon properly or that getting an RUD would hurt this much?

I know that's why Libra is on a mission to bridge the gap between what you're told and what you actually experience.

Did you know 75% of girls start their first period with negative emotions?

And 59% of women wish they'd been taught more about periods throughout their lives.

Libra is here to help you navigate your menstrual journey with confidence and care from your first period to your last.

If you've ever felt dismissed with it's just a period and I'm sure we've all heard that before, Libra says it is never just a period. It is so much more.

Share your experiences at W.W.. Love Libra.com. Oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, Hello and welcome to Shameless, the Popcult podcast for Smart People Who Love Dumb Stuff.

You're joined as always by Melbourne Writers Michelle Andrews.

That would be me.

And Sarah McDonald, that would be you.

Hello, and we are joined as always by producer Annabel Lee.

Hi!

Hi coming up on today's show the Good Morning America

extra marital affair that's absolutely dominating the headlines.

Then the full trailer for Harry and Megan's Netflix docu series is here and naturally the internet

is bursting with opinions.

Plus Britain's biggest influencer Molly May has shed some light on what her relationship has been like while

she's been pregnant and we need to wait through our complicated feelings about it but first

my beloved Zara McDonald how was your week?

Hello I had a good week we are etching closer to the end of the year and boy are we

ready because we have a live show on Tuesday we do how we feeling I ordered a dress and it doesn't look like it will arrive on time.

And that is I'm starting to think good luck.

...