Can You Go Phoneless?

Elvis Duran and the Morning Show ON DEMAND

Elvis Duran Podcast Network and iHeartPodcasts

Music History, Society & Culture, Entertainment News, Comedy, News, Music

4.9 • 1.2K Ratings

🗓️ 8 January 2026

⏱️ 9 minutes

🔗️ Recording | iTunes | RSS

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Summary

Today, we have two callers tell us about their relationships with their phones and screentime.

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Transcript

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0:00.0	This is an I-Heart podcast.
0:02.6	Guaranteed Human.
0:05.7	Get your hands together.
0:07.2	We're going to start to party.
0:09.3	I'm ready to party.
0:11.0	The Elvis Duran After Party.
0:13.2	It's the After Party.
0:15.8	It's the After Party podcast.
0:23.0	Don't we love a podcast after the party?
0:25.0	Yeah!
0:26.6	Well, good, because that's what we're doing.
0:28.3	Could you imagine podcasting after an actual party?
0:31.2	No, not at all.
0:33.2	So we were talking about the need to detox from our phones.
0:54.7	Put them down. We're so locked into our phones. We are forgetting about ourselves. You know, because every time you pop online, you're really not paying attention to yourself at all. You're paying attention to something else. Always. A lot of people calling in about this. Joanne on line 19. Joanne just admits out loud.
0:56.7	She hates her phone.
0:59.1	And so you actually give it up every Sunday.
1:01.0	A Sunday phone free day for you, Joanne?
1:03.7	Yes, digital detox day.
1:05.0	Oh, I love that.
1:07.1	When and why did you start this?
1:12.3	I started it, I'm going to say, about nine years ago.
	...

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