Can you eat deli meat during pregnancy?
Birth With Power
Dr. Nicole C. Rankins
4.9 • 637 Ratings
🗓️ 25 January 2024
⏱️ 12 minutes
🧾️ Download transcript
Summary
The concern about eating deli meat in pregnancy revolves around the bacteria listeria. You'll learn what is listeria, how it can be very serious for your baby and what you can do to prevent it - including whether or not you should eat deli meat.
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Transcript
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| 0:00.0 | The weather. Tomorrow, expect a biting cold front. Hmm, how naughty. I wonder what I'll be |
| 0:06.8 | wearing or taking off. The night will be wild and untamed. Expect heavy, lashing rain |
| 0:13.0 | that'll soak you to the skin. By Monday, temperatures will rise slowly but surely reaching |
| 0:18.7 | their peak in the afternoon. |
| 0:23.0 | Not in the mood for miserable weather. |
| 0:25.8 | Fly cheaply to Turkey with Sun Express. |
| 0:28.7 | Sun Express, nonstop sunshine. |
| 0:33.7 | Can you eat deli meat in pregnancy? |
| 0:35.5 | Let's talk about it. |
| 0:57.6 | Welcome to the All About Pregnancy and Birth Podcast. If you're having a baby in the hospital, you are giving birth in a system that too often takes away power from women over what happens in their own bodies. I'm Dr. Nicole Calloway-Rankins, a practicing board certified OBGYN, who's had the privilege of helping well over a thousand babies into this world. |
| 1:00.8 | I've been a doctor for over 20 years, and I'm here to help you take back your power, |
| 1:05.7 | advocate for yourself, and have the beautiful pregnancy and birth that you deserve. |
| 1:09.9 | This podcast is for educational purposes |
| 1:12.2 | only and it's not a substitute for medical advice. Check out the full disclaimer at Dr. Nicole |
| 1:16.7 | rankins.com forward slash disclaimer. Now let's get to it. Hello there. Welcome to this |
| 1:24.3 | shorty episode of the podcast, whether this is your first time listening or you |
| 1:28.8 | have listened before you. |
| 1:29.8 | You know I'm so glad you're spending some time with me today. |
| 1:33.6 | So in these shorty episodes, I like to share a little bite-sized nugget of information to help |
| 1:38.9 | you about pregnancy and birth. |
| 1:40.5 | And in this episode, we're going to talk about deli meat. |
| 1:47.6 | Now, what is the issue? why are we even talking about deli meat at all well the problem with deli meat or lunch meat or however you call |
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