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Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast - Can You Chew Xylitol Gum on a Keto Diet? – Dr. Berg

<p>Can you chew xylitol gum on keto? Listen to this podcast to find out!</p>

Can You Chew Xylitol Gum on a Keto Diet? – Dr. Berg

Welcome to the Dr. Burg's Healthy Keto and Interminute Fasting Podcast, where Dr.

Burg takes you on the journey for the truth about getting healthy and losing healthy weight.

Will chewing gum knock me out of ketosis?

Dr. Eric Berg DC, describes the truth about getting healthy and losing healthy weight. His area of expertise is in the subject of the Ketogenic diet, Intermittent Fasting, weight loss, and overall body health. He is the director of Dr. Berg's Nutritionals and author of a best-selling book on amazon.com, The New Body Type Guide. He has conducted over 4800 seminars on health-related topics. Dr. Berg’s YouTube, Facebook, and Instagram channels have close to 6 million followers worldwide and have generated over 1 billion views.

0:00.0	Welcome to the Dr. Burg's Healthy Keto and Interminute Fasting Podcast, where Dr.
0:07.8	Burg takes you on the journey for the truth about getting healthy and losing healthy weight.
0:12.0	Hey guys, had another question.
0:23.4	Will chewing gum knock me out of ketosis?
0:27.3	The answer is no.

Can You Chew Xylitol Gum on a Keto Diet? – Dr. Berg

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

Dr. Eric Berg

Summary

Transcript