The Senate chakros, swirling fortices of energy, positioned throughout our body from the base of the

spine to the crown of the head.

For thousands of years. This ancient wisdom has been passed on

from master to disciple. What are the functions of these energy centers? And could these chocolates help you unlock your destiny and find your true

purpose.

Welcome to my seven chocolates and now your host, Aditya Jai Kumara.

Kumara.

What's up, Action Tribe, A.G., host and founder of My7chakras, My7chakras.com, the show where we help you master

your energy so that you can experience more healing, awakening and abundance.

In today's episode, I wanted to conduct a guided session to raise your wives and

make you feel better immediately.

And we're going to be doing some breath work, which is one of my favorite ways to shift my state.

Breath work is all the race these days, and you might have heard numerous organizations and people

talking about the numerous scientifically

proven benefits of breathing consciously.

Many if not most techniques stem from a branch of yoga called Pranayama, which contains numerous techniques and methods of controlling your breath that can change your physiology and your state in minutes.

But for today, we're going to keep it simple

and do some conscious, deep, diaphragmatic breathing.

Now, before we continue, due to popular demand I've compiled a guide featuring some of my

favorite ways to raise my vibrations and feel better in minutes to download your free PDF visit my 7chakras.com

forward slash feel better now. My 7chakras dot com forward slash feel better now

or just check the first link in the show notes.

...