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The Evan Brand Show

Can’t Sleep Through the Night? The Surprising Causes You Need to Know

The Evan Brand Show

Evan Brand, BCHN, FNTP

Health & Fitness

4.8802 Ratings

🗓️ 2 February 2024

⏱️ 37 minutes

🧾️ Download transcript

Summary

A lot of people I work with have complained about being unable to sleep through the night or waking up in the middle of the night to pee. While a person's age, lifestyle, disorder, or medication can cause these symptoms, chronic conditions or infections can also cause them. Tune in and dive into the possible root causes of your frequent urination and sleep disruptions and what you can do to address them.

For anyone looking to support their body with quality supplements, you can check out Pure Digest, Multi Pro, Carnivore Collagen, and Detox Pro, GABA Chews at auraroots.com.

Don't miss out on the FREE Long Haul Warriors Masterclass at evanbrand.com/long - stay until the end for a special offer! If you want to check out other courses you can head to evanbrand.com/courses.

For those in need of some personal guidance, you can reach us at office@evanbrand or book a free call with me at evanbrand.com/free to find out more about how we can help!

Transcript

Click on a timestamp to play from that location

0:00.0

I'm out watering my trees right now. I have a cumquot tree. Have you ever heard of a cumquot? It's pretty interesting. It's beautiful. And it's fruiting this time of year, which I'm recording this in February. So they are delicious. And you can actually eat the skin, unlike other citrus that are really not that palatable. It's pretty dang good. So this thing's got a lot of fruit on it.

0:22.6

Moving on here, we have a cold hardy avocado tree.

0:26.6

That's pretty fun. Hopefully this makes some fruit this year.

0:29.6

And next to that, we have a blueberry bush.

0:32.6

Next to that, we have a raspberry bush.

0:34.6

Next to that, we have a banana tree. Next to that, we have a banana tree.

0:39.5

Next to that, we have a tangerine.

0:43.3

And then in the back, we have a Clementine.

0:47.9

So trying to do my best to get back to food production,

0:51.7

our property that we had previously, we had quite a bit of fruit on,

0:53.4

and also herbs.

0:57.8

It's fun, it connects you to the planet it grounds you it gets you out of your head to take something like a plant and watch it grow so that is my

1:05.1

inspiration for you hopefully you can go find a local nursery or something and maybe you can

1:09.4

plant something this week blueberries raspberries something like that maybe it's too cold you have too much snow to do that

1:15.7

right now that's fine anyhow we're going to get into the podcast right now but first i wanted to say

1:21.2

thank you so much for all of you that have trusted me to put your faith into the new long-haul

1:26.9

warriors program all of the new students in that

1:30.4

course, this is a course designed to help you battle really any chronic illness, but specifically

1:37.0

this is in the context of coronavirus 19, as well as the injections. And all of the long-haul cases

1:44.0

I've seen clinically, as well as you'll get access of the long-haul cases I've seen clinically as well as you'll get

1:46.0

access to a special interview where you will not see it anywhere else with Dr. Pierre Corey.

1:51.5

So that is inside of the long-haul Warriors program. It took me literally six months or more to

...

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