Can't Lose That Last 20 Pounds No Matter What You Do? DO THIS!

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

Dr. Eric Berg

Health & Fitness

4.6 • 1.6K Ratings

🗓️ 8 November 2019

⏱️ 11 minutes

🔗️ Recording | iTunes | RSS

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Summary

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation).

Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products.

Consultants are available Monday through Friday from 8:30 am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only.

Take Dr. Berg's Free Keto Mini-Course!

In this podcast, I want to share with you a story about a woman who just felt like she could not lose weight no matter what. She was putting hard work into keto (ketogenic diet) and not seeing the results she wanted. She was frustrated and upset. Maybe you’ve felt the same way about weight loss. What do you do about it? I’m going to give you a few actionable steps that will help you learn how to lose weight.

Dr. Eric Berg DC Bio:

Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

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Transcript

Click on a timestamp to play from that location

0:00.0	So if you guys have any questions whatsoever about keto or in a minute fasting,
0:04.4	whether you're starting keto as a new person or just need to debug your program or we have a question about a product.
0:10.5	Call one of our keto consultants. they'll be able to help you.
0:13.4	Call 540991557.
0:17.4	That's 540299-1557.
0:21.0	That's 54099-155.
0:21.6	Welcome to the Dr. Berg, Healthy Kito and Intermediate fasting podcast.
0:29.0	Now your host, the man taking your health to a whole new level.
0:34.0	Dr Eric Berg.
0:36.0	Now recently I talked to someone on the phone
0:38.0	who was very, very, very frustrated.
0:41.0	She was crying, she was protesting because her husband was losing weight,
0:45.1	her friends are losing weight, she's eating healthier than them, and she's not losing the weight.
0:49.9	She said, I'm doing everything right, it's not not working I don't understand why it's not
0:53.4	working maybe I need to go back to another diet to maybe I should do this or do that she
0:58.8	just very frustrated that she has to spend so much work with so little result.
1:04.4	Now when you're evaluating something like this,
1:06.0	you need data.
1:07.1	You need to get data from the person
1:09.2	and you're comparing what they're doing
1:11.1	to what they should be doing to try to find out what's going on.
1:15.0	Number one, she says, I'm not losing despite having a good metabolism.
	...

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