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Short Wave

Can Optimism Be Learned? (Like Right Now?)

Short Wave

NPR

Daily News, Nature, Life Sciences, Astronomy, Science, News

4.76K Ratings

🗓️ 29 April 2020

⏱️ 14 minutes

🧾️ Download transcript

Summary

Optimism is often thought as a disposition, something you're born with or without. So can it be learned? On today's show, Maddie talks with Alix Spiegel, co-host of NPR's Invisibilia, about "learned optimism." We'll look at what it is, the research behind it, and how it might come in handy in certain circumstances, like maybe a global pandemic?

Transcript

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0:00.0

Hey there!

0:01.0

Here at the show, we are trying to learn a little bit more about you and how podcasts fit

0:06.4

into your life.

0:07.8

If you can help us out, there is a short, anonymous survey online that takes about 10 minutes.

0:13.2

It's at npr.org-slash-podcast-survey.

0:17.3

All one word.

0:18.5

We'd love to have your input.

0:19.8

It really helps.

0:21.4

npr.org-slash-podcast-survey.

0:24.8

Thanks.

0:26.3

You're listening to shortwave from npr.

0:31.4

Maddie Sifai here.

0:32.6

So today we've got a special shortwave guest, Elise Spiegel, one of the hosts of Invisibilia,

0:39.2

NPR's podcast about human behavior.

0:41.8

Haley's.

0:42.8

Hey, I am a fan of this podcast, so I am very happy to be here.

0:46.9

Good, I'm so glad you're here.

0:48.8

So you've brought us a story today about a very helpful feeling that seems really hard

0:55.0

to hold on to at this moment.

0:57.2

Yeah.

0:58.2

I mean, recently for reasons that are probably not that hard to figure out, I've been thinking

1:03.4

a lot about optimism.

...

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