So if you guys have any questions whatsoever about keto or in a minute fasting,

whether you're starting keto as a new person or just need to debug your program or we have a question about a product.

Call one of our keto consultants. they'll be able to help you.

Call 540991557.

That's 540299-1557.

That's 54099-155.

Welcome to the Dr. Berg, Healthy Kito and Intermediate fasting podcast.

Now your host, the man taking your health to a whole new level.

Dr Eric Berg.

Hey guys, someone asked a question.

They want to know, can I do the ketosis without a gallbladder? One thing you need to know is on occasion people do grow a

gallbladder back, okay? They can regrow in some situations, especially if they, when they do the

surgery, they don't take all of it out.

There could be a remnant type gallbladder there, okay?

But the point is that if you don't have a gallbladder, you have to realize that in a ketogenic diet 75% of your calories are coming from fat.

Okay? And the other thing you need to know is that the gallbladder, the purpose of the gallbladder is to store and concentrate bile.

Now with spack up, what is bile? Bile is the detergent that dissolves the fats and the

grease it's kind of like you wash your hands from grease well the the

detergent that you wash your hands with is kind of like similar to bile.

So it breaks down fats in the digestive system.

So if you don't have a gall bladder, you're going to just have a little tube from your liver

to the small intestine and it's going to trickle down, but not necessarily at the right time. when you eat food that's when your

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