Can EFT Tapping Help Me with My Anxiety?
Anxiety Slayer™ with Shann and Ananga
Shann Vander Leek & Ananga Sivyer
4.4 • 858 Ratings
🗓️ 1 February 2014
⏱️ 24 minutes
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| 0:00.0 | Welcome to the Anxiety Slayer series. Our mission is to assist you with creating more peace and tranquility in your life |
| 0:14.7 | through anxiety release exercises and supportive tools created to slay your anxiety. |
| 0:30.0 | We are grateful to you for subscribing to anxiety Slayer. With 200 podcasts |
| 0:31.0 | podcast recorded and thousands of new subscribers, we want to share one of our most listened to podcasts with you now. |
| 0:38.0 | Hey Ananga, it's good to be with you again for another Slayer session. So we're coming together today to talk a little |
| 0:45.2 | bit about Emotional Freedom technique or EFT. And I thought that it would probably be a good idea to start in a place of my first curiosity, which is, why does Tapping or EFT have sort of a snake oil reputation, at least in the states. |
| 1:03.7 | I'm just, I'm wondering why you think that is, and you're the expert. |
| 1:07.4 | You've written a book, you know that this technique works, and obviously we're here today |
| 1:12.0 | to share it with our listeners, but I thought I should start there because until meeting you and creating a relationship over these last couple of years, you know, this was something that really seemed to me |
| 1:25.0 | to be a little, what's the word I'm looking for, |
| 1:28.4 | suspicious. |
| 1:29.8 | And so I thought if it was okay with you, |
| 1:31.9 | we could kind of start there and then run through the questions that I have about this technique. |
| 1:38.0 | Sure. It's a great shame because the gentleman, the originator behind Emotional Freedom Techniques techniques, gentleman called Gary Craig, and he really is a |
| 1:46.0 | gentleman, he's a very honorable guy, he's worked very hard to present this technique and explain |
| 1:51.8 | it very carefully. It's a a simple thing it's not rocket |
| 1:54.0 | science but he's certainly invested an incredible amount of time in providing |
| 2:00.0 | quality training materials to share it with others who want to use it and instructions, written instructions and many many demonstrations. |
| 2:07.4 | He's a very generous man and he's certainly on to something that's incredibly useful. |
| 2:14.0 | I guess sometimes these techniques come along that are genuinely useful and they're easy for lots of people to do. |
| 2:21.0 | So sometimes people get a little bit excited about them and their |
| 2:24.8 | presentation isn't necessarily so well thought out a little bit over the top and |
... |
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