4.6 • 8.7K Ratings
🗓️ 25 September 2019
⏱️ 89 minutes
🔗️ Recording | iTunes | RSS
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Soil is the most important answer to climate change, and also one of the most underappreciated. Without soil, we have no food, and I don’t think I need to elaborate on how catastrophic that would be. The positive news is that we can work on our soil integrity right now to preserve it for many future generations to come—you might be surprised that using regeneratively raised cattle is part of that solution. There is still hope for our children and grandchildren to inherit a balanced and beautiful planet with abundant food production.
Because we rely on soil for food production, big companies are starting to pay attention to the work that needs to be done to preserve it. My guest on this week’s episode of The Doctor’s Farmacy, Tom Newmark, is helping them understand what they can do and how to get involved in saving our soils. Tom was CEO of the dietary supplement brand New Chapter, which was acquired by Proctor & Gamble about seven years ago. Since that time Tom has focused on environmental activism with specific attention on regenerative agriculture. He is the co-owner of Finca Luna Nueva Lodge, an organic and biodynamic farm and ecolodge in the mountainous rainforest of Costa Rica that teaches regenerative agriculture. Tom is the co-founder and board chair of The Carbon Underground, co-founder of the Soil Carbon Initiative, and a founding member of the Regenerative Agriculture Initiative of California State University – Chico.
This episode of The Doctor’s Farmacy is brought to you by ButcherBox. Now through September 29, 2019, new subscribers to ButcherBox will receive ground beef for life. When you sign up today, ButcherBox will send you 2lbs of 100% pasture-raised grass-fed, grass finished beef free in every box for the life of your subscription. Plus listeners will get an additional $20 off their first box. All you have to do is head over to ButcherBox.com/farmacy
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| 0:00.0 | Coming up on this week's episode of the Doctors Pharmacy. |
| 0:02.8 | Industrial agriculture is killing the planet. |
| 0:07.6 | Regenerative agriculture is the hope for the future. |
| 0:15.5 | Hi everyone, it's Dr. Mark Heimann. |
| 0:17.7 | Having between jobs in Ohio, Massachusetts, and New York, I'm always being asked, |
| 0:22.4 | how do I get enough high-quality protein in my diet and where do I find it? |
| 0:27.3 | Well, with all that can eventually raise the animal products available at the supermarket, |
| 0:30.9 | it's kind of hard to find meat that actually supports your health goals. |
| 0:34.8 | Instead of taking you away from them, being filled with antibiotics and hormones and also |
| 0:39.6 | it's an unnatural stuff. I'm not really why I love grass-fed grass-finished ground beef from |
| 0:46.4 | butcher-box. Now, ground beef is probably the most dynamic protein out there and I love how quickly |
| 0:50.8 | it makes up a healthy meal without a lot of fuss or mousse. Grass-fed beef is also better for the |
| 0:56.2 | environment and actually can help reverse climate change so you can feel better about eating it. |
| 1:02.3 | Now, with butcher-box, I get 100% grass-fed grass-finished beef delivered right to my doorstep |
| 1:09.3 | no matter where I am. They also offer free-range organic chicken, wild-cotted laskins salmon, |
| 1:15.2 | which are also part of my weekly meals too. Grass-fed beef is the first protein I recommend for people |
| 1:20.8 | trying to get more comfortable in the kitchen because you can just throw it in the pan with some |
| 1:24.5 | sea salt, herbs, spices and make it great in the off-use ground beef. It's super easy. |
| 1:29.5 | My favorite way to cook grass-fed ground beef is by sauteing it with lots of garlic and |
| 1:33.9 | onions, peppers, cumin, chili powder, oregano, and then tossing over a bed of greens for a super |
| 1:40.8 | easy homemade taco salad. Now, I mean, just talking about this makes me hungry. Now, if you're looking |
| 1:45.6 | for a way to get higher quality protein in your own diet, be sure to check out the grass-fed beef |
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