I'm Dr. Laurie Santos, host of the Happiness Lab podcast. Making new friends and maintaining old

friendships is a great way to boost your happiness. But sadly, we don't always feel up for being

sociable. If I was approaching a stranger, my heart would raise, I was going to throw up, I just had so much anxiety around it.

So in a new season of the show, I'll tackle how to make firm friendships firmer right through to the joy you can find in talking to total strangers.

I'm very much enjoying your animal Prince Scarf, madam.

So listen to the Happiness Lab on the I Heart Radio app, Apple Podcasts,

or ever you get your shows.

Hey there, Smarty Fans, have you ever wondered about the lives of Kings, Queens, Royals,

and other famous or infamous characters from history? Well, if so, have I got the

podcast for you. History Tea Time brings history to life

with captivating and informative stories

that are perfect for adults and older smarty pants.

Host Lindsay Holiday narrates her super detailed research on a variety of

fascinating topics in an easy-to-follow style. From the hidden stories of

Henry the 8th's secret children to the dramatic lives of the Romanov sisters.

History tea time uncovers it all.

Plus, it delves into modern royal practices like coronations and succession rules, placing them in a historical context.

With over 70 awesome episodes averaging 30 to 40 minutes, they're the perfect length for

a commute or a relaxing break. Tune into history tea time on iTunes, Spotify,

or your favorite podcast platform

for a delightful journey through the past.

And now it's time for who's smarted.

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