And now it's time for who's smarted.

Pse. Hey, smarty pants, question.

What do you call the mini meal between lunch and dinner?

I'll give you a hint. It rhymes with smack.

Did you say snack?

I love a good snack.

Another question. When snack time comes around, what do you reach for? Something crunchy,

something flavorful, something orange? Are you thinking of Cheetos? Yeah, I do like Cheetos, but actually,

I was thinking of something a lot healthier to eat.

Whoa, whoa, whoa, whoa, whoa, whoa, no sad trombone.

Oh, sorry, trusty. I'm learning to play the trombone. This is the only song I know.

Ah, good, keep out it, Chet. Like I was saying, healthy food can be awesome, especially when we're talking about this crunchy, flavorful, orange food that also happens to be sweet, juicy, and perfect for dipping into dips, dressing, cheese sauce, guacamole, hummus, salsa, you name it.

In fact, some nutritionists call this snack the perfect health food.

Why, it's none other than carrots.

This is Chet Nickerson, reporting that carrots are a fantastic source of vitamins and minerals.

They protect against disease, including heart disease and cancer, and they can improve your digestion.

Thanks, Chet.

Oh, it's also been said carrots might help you see at night.

Ooh, that was good, Chet.

Your trombone playing has really come a long way in the last 30 seconds.

Actually, that wasn't me.

Whoa! Whoa now!

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