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Chasing Life

Can Collagen Supplements Make Me Look Younger?

Chasing Life

CNN

Nutrition, Health & Fitness, Mental Health

4.47.8K Ratings

🗓️ 2 December 2025

⏱️ 12 minutes

🧾️ Download transcript

Summary

Dr. Sanjay Gupta explains the science behind collagen supplements and what you should keep in mind if you’re considering them. Plus, how Transcranial Magnetic Stimulation can help those with hard-to-treat depression.   This episode was produced by Jesse Remedios.  Showrunner: Amanda Sealy   Senior Producer: Dan Bloom   Technical Director: Dan Dzula   Executive Producer: Steve Lickteig  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0

Welcome to paging Dr. Gupta.

0:06.8

You know, I really do look forward to this part of the week.

0:09.5

It's my chance to connect with you, hear what's on your mind,

0:12.6

and dig into the health topics that matter the most to you.

0:16.1

As a bonus, you get to hear what's on other people's minds as well.

0:20.3

And you've been sending in some great questions lately.

0:23.5

Jesse's back with us.

0:25.0

Who do we have first?

0:26.4

All right.

0:26.9

Our first question today is coming from Michelle in New York.

0:30.7

Hi, Sanjay.

0:32.1

I've been seeing a lot of ads for collagen supplements.

0:36.2

And I know several women, my age age who take collagen in various forms.

0:41.5

Are there any benefits to adding collagen along with my other supplements?

0:47.5

All right, Michelle, thank you for this question. No doubt supplements of all kinds are extremely

0:53.1

popular. In fact, according to the FDA, more than

0:56.1

three quarters of Americans take at least one. And collagen is one of the busier supplements, if you

1:02.9

will. It's important that we understand the potential, though, of what collagen can do and the

1:08.0

limits of what it can do as well. So I'll break down the theory and the reality of

1:13.1

collagen right after the break.

1:17.9

Why are businesses like HelloVet choosing Apple products and services?

1:22.8

So we started the business two years ago. We had a few people who were used to PCs and this was their

...

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