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Eat to Live

Can a Plant-Based Lifestyle Help Save the Planet?

Eat to Live

Jenna Fuhrman, Dr. Fuhrman

Health & Fitness, Nutrition, Health & Fitness:nutrition

4.8583 Ratings

🗓️ 5 October 2022

⏱️ 38 minutes

🧾️ Download transcript

Summary

Why did you go vegetarian or plant-based? Dr. Joel Fuhrman and his daughter, Jenna, discuss some of the most important topics in society, nutrition, and health. Dr. Fuhrman has always educated that a diet rich in plants is better for one's health, but did you know it largely effects the environment too?This episode is ready to unpack more facts that many choose to ignore.

Transcript

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0:00.0

Welcome back to the Each Live podcast. I'm here with my co-host, dad, and Dr. Furman.

0:24.1

Hi, everybody. And we are here to talk about all things Nutriarian and our favorite hobby of healthy living. Right, because healthy living

0:30.5

and healthy eating and being healthy is fun. It's fun. It's the most fun way to live. I'm actually a

0:37.0

funaholic, so I would fully agree with that.

0:38.3

It's very cool.

0:39.3

But also what people don't know about the Nutriarian diet and something that I wasn't too aware of is how environmentally friendly it is.

0:48.3

So we know that you've recommended this diet a lot for, as a doctor, as a physician, you were adamant that people eat this right right

0:54.4

right I had no other predetermined biases or reasons other than health it wasn't about animal cruelty

1:00.4

it wasn't about the environment no I support animal cruelty and animal murder I like to kill animals

1:05.4

no he doesn't want to eat them oh my gosh right right no. All jokes decide we do not like to kill animals, right?

1:13.6

We have dogs.

1:14.6

We're dog lovers.

1:15.6

Okay.

1:16.6

But the point is that it's really, and serious point, of course, is that it's nice that

1:21.6

the diet that's most effective for slowing aging and extending human lifespan is also better for the whole planet,

1:30.3

nature, animals, the natural world, the climate, future generations.

1:36.3

So it meshes together nicely that all these added benefits other than our own personal health.

1:42.3

It actually meshes together perfectly.

1:43.3

When I was researching for this episode, I was diving into it and I'm like, did my dad actually

1:48.6

talk to these climate change experts?

1:50.6

Because what you're saying in so many things that you've been recommending, fully for

1:54.4

nutrition, nutritional purposes like Bryce, are actually what climate change experts are saying

...

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