Welcome to Style Your Mind, the podcast for women who are ready to choose themselves,

burn the rulebook, and blaze their own trail in life and in business.

For women who know they are meant for more and have waited far too long

for someone to give them the permission they thought they needed. I'm your

host Carol Allwell, best-selling author and mentor to women entrepreneurs.

If you're ready to change the world, be inspired,

and meet other incredible women on the same mission,

you're in the right place.

Let's do this.

Hi guys, Hi guys, welcome back to the show.

You're listening to Style Your Minds I'm your host Carol

Awwell and I'm so excited for today's guest I have Lauren Walsh on the show Lauren

is a licensed therapist, relationship coach.

She's got a blog, a podcast, all of the things.

She is here today to share some super important knowledge,

spill some tea with us, talk about her personal experiences.

We're going to dig into relationships,

dating, all of that good stuff that you guys know I cannot shut up about.

And I'm excited to bring Lauren on for a couple of reasons.

One, I think she's amazing, and she's been in my world for a while,

and she's just doing some cool stuff.

But I think she obviously comes with a clinical background

...