4.9 • 661 Ratings
🗓️ 23 July 2024
⏱️ 40 minutes
🧾️ Download transcript
What does it mean to sit with and tend to our grief as a regular practice rather than something to “get over” — so we can continue to sense and feel more deeply? How do we stay well amidst info overload and the increasingly fast pace of modernity — so we can contribute sustainably in ways that align with our values? How can we maintain our capacities to care for those we have responsibilities for and find things that bring us a bit more ease?
In this episode, Camille Sapara Barton invites us to dream with cultures of care and sense into embodied ways of being with our grief — both personally and with our communities.
Join us as we explore the nuances of confronting phone and social media addiction while continuing to stay informed about the world; the relationship between numbing for survival and sensing deeply as fuel for activation; the ways that capitalism and dominant cultures have molded people into becoming mechanized, “productive,” and obedient members of society — suppressing our attunement to our bodies and states of being — and more.
How might we engage in practices such as honoring our ancestors or creating altars that support a reconnection with our bodies, lands, and sensorial ways of knowing and healing?
Join us on Patreon for our bonus and extended episodes: patreon.com/greendreamer
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0:00.0 | Hey there, this is your host, Kamea. I hope you had a restful holiday season and that your start to this |
0:07.3 | new year has been all of the things that you might need during this time. As we move deeper into |
0:13.5 | 2025, first of all, I'm so excited to share the many conversations we already have in the pipeline |
0:19.3 | for you this season, so definitely stay tuned |
0:22.2 | and make sure you're subscribed to my Substack newsletter, which you can find at camilla.substack.com. |
0:29.9 | And I also just want to share that our call for your direct support continues as well, because |
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0:58.7 | at greendreamer.com slash shop. |
1:01.8 | Thank you so, so much for whatever forms of support |
1:05.1 | you're able to share with us. |
1:06.9 | For now, enjoy the show. |
1:10.5 | Looking at things on social media, |
1:12.6 | I do think we have to be really aware |
1:14.8 | of the impacts that vicarious trauma has on our body minds. |
1:19.2 | I understand that there's a power in witnessing. |
1:22.8 | I understand that people want to stay informed. |
1:26.2 | And also, we have to be careful about how we stay well, |
1:32.3 | how we stay able to contribute in the ways that we're aligned with, that we're able to contribute, |
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