Cameron Rogers on Motherhood, Mental Health, and Motivation
ShrinkChicks
Jennifer Chaiken, LMFT and Emmalee Bierly, LMFT
4.9 • 755 Ratings
🗓️ 23 February 2026
⏱️ 53 minutes
🧾️ Download transcript
Summary
This week on ShrinkChicks, Em and Jen launch a new storytelling series featuring notable voices sharing the real emotional journey behind their success. First up: content creator, author, and host of Conversations with Cam, Cameron Rogers.
Cameron opens up about transitioning careers, building a brand in motherhood and mental health, and how becoming a mom reshaped her relationship with work. She shares how people-pleasing showed up early in her career, why saying no became essential after having kids, and how boundaries, therapy, and intentionality changed everything.
They talk about juggling entrepreneurship and parenting, navigating PMDD while creating content, handling postpartum visibility, and learning to let go of control when stress tightens its grip. Cameron also reflects on personal growth, political identity shifts, embracing being misunderstood, and what it really means to trust your intuition while building a life and business.
Find Cameron @cameronoaksrogers on Instagram and TikTok, listen to her podcast Conversations with Cam, get her journal at Quiet-Your-Mind.com, and join her Substack: Fill Your Cup.
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Transcript
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| 0:00.0 | So during those periods, I feel zero creativity. I don't want to post anything. I have no ideas and I have no desire to show up. And what I have found is that on the week specifically where I'm like on top of the world, my brain is on fire in a good way. I have 20,000 ideas. I record in the moment because I just have so many ideas |
| 0:23.2 | and thoughts I want to get out. And then I just keep those. |
| 0:36.2 | Welcome back to another episode of shrink chicks. |
| 0:39.1 | Take a seat on our virtual therapy couch and get ready to learn all about, well, you. |
| 0:44.2 | I'm Emily Beerley. |
| 0:45.3 | And I'm Jennifer Chakin. |
| 0:46.6 | And we're both licensed, marriage and family therapist and relationship experts. |
| 0:50.4 | We're the owners and founders of the therapy group, a nationwide psychotherapy practice |
| 0:55.3 | with down-to-earth therapists just like us. Your session is starting, so get ready to know yourself |
| 1:00.9 | and grow yourself. I'm so excited to tell you about our sponsor today, Bobby. When it came |
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