Cambridge Educated Psychiatrist Shares New ADHD Treatment | Dr Judith Mohring

ADHD Chatter

Alex Partridge

Mental Health, Health & Fitness, Education

4.8 • 637 Ratings

🗓️ 21 April 2025

⏱️ 59 minutes

🔗️ Recording | iTunes | RSS

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Summary

Dr Judith Mohring has over 25 years' experience of clinical and organisational practice having studied medicine at Cambridge and graduating as a gold medal finalist. She enjoyed a distinguished career as a private psychiatrist in the City and Harley Street before founding The Natural Psychiatrist to focus on education and coaching, enhancing business productivity and performance. She is an expert trainer for the UK Adult ADHD Network, on the advisory board for The Centre for Neurodiversity at work and a visiting lecturer in organisational psychiatry at King's College London. Chapters: 00:00 Trailer 01:52 What is your mission within the ADHD community? 02:45 Trends with regards to what women with undiagnosed ADHD tend to struggle with 08:09 How to respond when someone says ‘ADHD isn’t real’ 09:40 How can ’feeling different’ be detrimental to a person's mental health? 12:43 Is ADHD is a deficit of self awareness 17:05 Tiimo advert 18:20 What is "positive psychology" and why can this be particularly beneficial for a woman with ADHD? 27:07 What does the term "Natural Psychiatrist" mean compared to simply "Psychiatrist"? 29:13 3 tips to increase mood and focus 30:21 How to improve ADHD traits in 4 weeks 32:14 How ADHD people deal with stress 37:54 ADHD in the workplace 45:21 What is "vicarious trauma" and how can that affect a person? 49:32 Ned Hallowell Brain Health Advert 51:59 The ADHD item segment 54:09 The ADHD agony aunt segment Visit Dr Judith Mohring's website 👉 https://www.adhded.co.uk/ Get 30% off an annual Tiimo subscription 👉 https://www.tiimoapp.com/adhdchatter Get 10% off the Hallowell Brain Health App 👉 https://zingperformance.com/adhd-chatter/ Buy Alex's book entitled 'Now It All Makes Sense' 👉 https://www.amazon.co.uk/Now-All-Makes-Sense-Diagnosis/dp/1399817817 Producer: Timon Woodward Recorded by: Hamlin Studios Trailer Editor: Ryan Faber DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	ADHD impacts executive function. And one of the first elements of executive function is self-awareness.
0:05.6	So awareness of who you are in the world. And if you're not aware of who you are in the world,
0:09.5	it's difficult to go through life because it's like you're kind of going through life naked,
0:13.7	going, am I wearing this outfit? Am I wearing that outfit? Who am I in the world? And whilst there
0:18.8	is a really enjoyable adaptability because you can adapt,
0:22.5	there is also a vulnerability because you don't have an exterior shell.
0:26.8	Dr. Judith Mooring is a Cambridge educated psychiatrist.
0:30.2	Medical professional and expert in all things ADHD.
0:33.8	Specializing in women's mental health.
0:35.6	Her mission is to help ADHD women understand themselves better.
0:39.3	And optimize their amazing, unique brains.
0:41.7	So what I see amongst my ADHD coaching clients and there's a delightful lack of narcissism
0:47.4	associated very often with a vulnerability because there's a sense of who am I in the world.
0:52.2	With ADHD, there's an overactive default mode network.
0:54.6	And the overactive default mode network
0:56.6	means that we're very good at taking other people's points of view on,
1:00.3	adapting to them.
1:01.3	I call it pretzling.
1:02.7	You twist yourself into the shape that's required of you.
1:05.5	What do you think the toll of feeling lost, forgotten, misunderstood?
1:10.4	What does that do to someone's mental health
1:12.0	over time? Loyal listeners and viewers, I can't thank you enough for tuning in. If you've
	...

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