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ADHD Chatter

Cambridge Educated Psychiatrist Shares 3 Tips For ADHD Women

ADHD Chatter

Alex Partridge

Education, Mental Health, Health & Fitness

4.8 β€’ 636 Ratings

πŸ—“οΈ 30 June 2025

⏱️ 42 minutes

🧾️ Download transcript

Summary

Dr Judith Mohring has over 25 years' experience of clinical and organisational practice having studied medicine at Cambridge and graduating as a gold medal finalist. She enjoyed a distinguished career as a private psychiatrist in the City and Harley Street before founding The Natural Psychiatrist to focus on education and coaching, enhancing business productivity and performance. She is an expert trainer for the UK Adult ADHD Network, on the advisory board for The Centre for Neurodiversity at work and a visiting lecturer in organisational psychiatry at King's College London. Chapters: 00:00 Trailer 02:56 What people will learn in this episode 04:13 How ADHD presents in women during Perimenopause 07:17 The 3 key hormones that are impacted by Menopause 13:38 Advice for partners, family and friends 15:03 Traits of Menopause that can be confused with ADHD 17:43 Tiimo advert 19:17 Does ADHD get worse after Menopause 24:35 The Menopausal shame chain reaction 29:00 How to manage the symptoms of Menopause 30:00 Unusual traits of the Menopause that Google won’t tell you 35:04 The ADHD Item 37:57 The ADHD agony aunt 41:20 3 Rules To Live By Visit Dr Judith Mohring's website πŸ‘‰ https://www.adhded.co.uk/ Get 30% off an annual Tiimo subscription πŸ‘‰ https://www.tiimoapp.com/adhdchatter Buy Alex's book entitled 'Now It All Makes Sense' πŸ‘‰ https://www.amazon.co.uk/Now-All-Makes-Sense-Diagnosis/dp/1399817817 Producer: Timon Woodward Recorded by: Hamlin Studios Trailer Editor: Ryan Faber DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

People with ADHD who are also anxious tend to do better because the anxiety tightens the screw of focus.

0:05.9

An awful lot of people with ADHD will use stress in order to focus.

0:09.3

But then when you come into menopause, your estrogen levels drop, so do your serotonin and dopamine levels.

0:14.2

So you're left with less serotonin, less dopamine and you're less able to focus.

0:18.0

And you're more anxious.

0:19.2

And that's when you tip into this crisis and

0:21.3

the strategies that you used before no longer work because the biological landscape has changed.

0:26.3

Dr. Judas Morin is a Cambridge educated psychiatrist. Medical professional and expert in all things

0:31.6

ADHD. Specializing in female hormones. Permission is to help ADHD women manage their

0:36.8

symptoms better during menopause.

0:38.7

I want to go through hormone by hormone. Starting with estrogen. What role does this play in a woman?

0:43.9

How is it affected by menopause and what knock-on effect can this have on a neurodiverse person?

0:48.9

So estrogen, as it drops, you can see an impact throughout the body and particularly in the brain.

0:53.1

You see lower levels of dopamine, lower levels of serotonin. Progesterone. throughout the body and particularly in the brain you see lower levels of dopamine lower levels of serotonin progesterone after the body produces an egg there's something

0:59.0

called the corpus luteum which is like the leftover bit and that produces progesterone for many

1:03.2

women progesterone is calming but for some women progesterone is kind of depressing and so they get premenstrual

1:08.1

dysphoria testosterone how does that play its part so testosterone testosterone is metabolized to estrogen by aromatization.

1:13.6

As women's estrogen levels drop, we also see a drop in their testosterone.

1:16.6

And there's some emerging clinical evidence that maybe it really helps with rain fog and clear thinking and energy.

1:22.6

What hormone would be the key villain in that story and what moods might that hormone be responsible for?

1:30.1

I would say that loyal listeners and viewers. I can't thank you enough for tuning in to ADHD chatter

1:36.1

where we ask world leading ADHD experts the hard questions to give you access to the most

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