Today's podcast is brought to you by a couple oldies.

But goodies.

But really goodies.

Let's start it off with 4-Sigmatic.

You, I think you could probably do this ad read.

Well, in the past number of years, you have used your body as a human science experiment

in that you try everything and this one has stuck.

Four-Sigmatic is mushroom beverages, mushroom coffee, other kinds of mushroom lattes.

And what it allows you to do is get the medicinal benefits, the scientifically proven

and tested medicinal benefits of mushrooms.

Cognition, immunity, energy, all kinds of great things.

Super easy in a little packet.

You add water, you drink it.

Most of them taste phenomenal.

Some of them taste a little mushroomy, but you still get the great benefits. And you literally

drink this stuff all day, every day, multiple times a day. Go check it out forsigmatic.com

forward slash triathlon taren and or use the coupon code triathlon taren for 15% off.

Second sponsor, Roka.

Our pals at Roka, wetsuits, sunglasses, floaty pants.

Everything you want under the sun can be found at roca.com forward slash taren.

Now I want to talk about specifically what wetsuit I use that people have been questioning me on, well, why

aren't you using the super-duper high-end Maverick Pro X wetsuit Taryn?

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