So, guys, Derek, my place more dates.com.

Today we're going to be talking about the only diet you can actually eat without having to count calories

because you actually can eat whatever you want and calories in calories out just doesn't

fucking matter.

I hate these kind of videos, dude.

You know, the call in the fucking semantic argument about the calories model.

And I actually did a little segment with Andrew

Huberman recently on our podcast about the influence of the quality of calories on the

energy expenditure and whatnot but anyways the reason I'm doing this video is because there is this

individual who I'm being tagged in you you know, different tweets and direct messages and

shit. She is basically, like, unfortunately, TikTok will blow up certain videos regardless of,

I don't know, just like how controversial it is, how whatever, like they don't seem to care

if it has quality information or fucking anything. They'll just blow it up. And this individual is picking up some steam.

Her username is Carnivore Coach Payton.

So you can kind of tell what to expect when you're getting into her channel here.

Carbs are your end.

You can't even fucking talk.

Carbs are your enemy.

Carnivore is not for the week.

So obviously a hardcore carnivore diet

zealot. And she has sort of, you know, put some of her progress, you know, transformation

before and after is on her page and kind of elaborated on how beneficial this diet model is,

...