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Sleep Meditation for Women

Calming Guided Visualization of the Buddhist Temple

Sleep Meditation for Women

Women's Meditation Network

Mental Health, Health & Fitness

4.1831 Ratings

🗓️ 11 July 2025

⏱️ 26 minutes

🧾️ Download transcript

Summary

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Breathe in peace and comfort,  and embrace the stillness in the air, as it  softly encases you. LONG PAUSE Breathe again, feeling the peace and comfort spreading through you along with a  wonderful, warm feeling of love. LONG PAUSE Continue breathing until you naturally find a gently rhythm that allows the peace, comfort and love to flow through you  with ease. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want!  Namaste, Beautiful, 💗Katie 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0

Hello and welcome to the Sleep Meditation for Women podcast. I'm Katie Cremitzos. I'm the creator of the Women's Meditation Network and your guide here. I am so deeply honored that you took the time to be here with me tonight. This episode is made possible thanks to the generosity of our sponsors. And after

0:22.6

a message from them, we'll begin tonight's meditation. If you would like to listen ad-free,

0:27.9

become a premium member by following the link in the show notes. Rated T for Teen. Each year,

0:37.2

thousands of adults lose their shred.

0:39.6

It's an epidemic simply known as shred loss, but it doesn't have to be this way.

0:43.8

Because rekindling your shred is as easy as playing the new Tony Hawk's Pro Skater 3 and 4.

0:48.3

With new parks, cross-platform multiplayer, and sick new game modes, we can put an end to shred loss everywhere.

0:56.8

Let the new Tony Hawk's Pro Skater 3 and 4 and show the world that the shred's not dead.

1:01.4

Get Tony Hawk's Pro Skater 3 and 4 available now.

1:04.6

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1:06.2

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1:07.2

Only one thing can match the buzz of Primes fast delivery.

1:10.8

And that's the buzz of Prime's fast delivery.

1:13.0

And that's the buzz of Prime's entertainment.

1:14.1

What are we watching?

1:17.7

Heads of state that new action comedy with Idris Elber as the Prime Minister,

1:21.5

John Sina as the President and Priyanka Chopra Jonas as their only hope.

1:22.6

It looks like a blast.

1:26.8

From fast delivery to explosive entertainment, it's on Prime.

1:29.4

For only 899 a month, join now.

1:33.4

Content includes limited ads, subscription, or to renews. For more information, go to amazon.com. UK slash Prime. I had the absolute pleasure of speaking to Pamela Anderson. All thanks to the Dove Self-Esteen project.

1:41.8

We speak about the impact Y2K has had on women's body confidence and how Pamela has regained control. The Dove Self-Esteen project. We speak about the impact Y2K has had on women's body confidence

...

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