Everything is okay right now. I am safe. Everything is figure outable. I breathe in patience and ease into my heart.

I feel my feet on the floor, anchoring me into this safe space. I use my five senses to bring me into the present moment.

And as I do so, my worries melt away. I am grounded. I am rooted. I am capable of handling whatever arises.

My only job is to focus on what I can control. And the only thing I have control over is what's happening inside in the present moment.

I let go of worry. The future is not my concern. I focus on the here and now. And right now, everything's okay.

Everything always works out for the best. Even if I can't see it in that exact moment, I trust the process.

The universe works like clockwork. Every sunrise, sunset, and season is timed with perfect precision.

I'm a part of this universe, so I trust that everything in my life will unfold exactly as it's meant to and when it is meant to.

I release and surrender now. Tranquility and peace envelop me now and they give me a nice warm hug.

A calm, cool, and collected person is living inside of me and they are taking the reins right now.

My worries sit back and relax in the passenger seat. My higher self is steering the car now, all is well in my world.

I have my back and my life is on my side.

Allowing myself to feel good right now is a win-win. The greatest contribution I can make to myself, the world and others around me, is my positive energy.

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