Calm it Down Podcast: Morning Affirmations - The Motivation That Left
Calm it Down
Chad Lawson
4.8 • 895 Ratings
🗓️ 12 January 2026
⏱️ 3 minutes
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Summary
Transcript
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| 0:00.0 | Good morning. Today's opening reflection is this. Breathing in, I notice motivation's absence. |
| 0:09.0 | Breathing out, I discover what's underneath. Commitment shows up when inspiration leaves. |
| 0:20.0 | Oh, that's a good one. So let me ask, did that new year energy |
| 0:25.8 | already fade, leaving you wondering how you'll keep going? Motivation is like a visitor. It comes, |
| 0:35.0 | it stays a while, and then it leaves. A commitment. |
| 0:39.3 | Oh, that's the foundation under the house. |
| 0:42.3 | No, it's not exciting. |
| 0:45.3 | It doesn't give you chills. |
| 0:47.3 | It just quietly shows up when motivation ghost you. |
| 0:52.3 | And that's when you find out what you're really made of. |
| 0:57.0 | So throughout your day, ask yourself this. |
| 1:00.0 | Can I show up today even without the spark? |
| 1:05.0 | I bet you can. |
| 1:07.0 | And with that, today's mantra is this. |
| 1:10.0 | Commitment carries me when motivation leaves. |
| 1:16.1 | Breathing in, I notice motivations absent. Breathing out, I discover what's underneath. Commitment shows |
| 1:25.8 | up when inspiration leaves. So today, let this be enough to begin. One breath, |
| 1:36.5 | one step, one morning at a time. Have a most wonder-filled day. Hey, by the way, if you're into these morning |
| 1:50.0 | informations, guess what? You can get one every weekday. Yes, it's true. Before your feet even hit the |
| 1:58.1 | floor, just head over to commentdownpodcast.com and look for deeper or tap the episode with |
| 2:05.5 | the little lock icon. |
| 2:07.0 | You'll totally see it right there. |
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