Good morning. Today's opening reflection is this.

Breathing in, I notice where I doubt myself.

Breathing out, I get curious about why.

Self-trust can be rebuilt.

This is so important.

Actually, let me ask. can you remember when you started second

guessing yourself about everything? Maybe it was after a big mistake. Maybe someone made you

feel like your judgment could not be trusted. Maybe you've been asking everyone else what you should

do for so long that you forgot you have your own answers. But that trust, it can come back.

So throughout your day, ask yourself this, when did I start doubting myself?

And what would it take to trust me again?

And with that, today's mantra is this.

I'm learning to trust myself again, one decision at a time.

Breathing in, I notice where I doubt myself.

Breathing out, I get curious about why.

Self-trust can be rebuilt.

So today, let this be enough to begin. One breath, one step, one morning at a time.

Have a most wonder-filled Day.

Hey, by the way, if you're into these morning information,

guess what?

You can get one every weekday.

Yes, it's true.

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