Calm it Down: Morning Affirmations - After the Noise Settles
Calm it Down
Chad Lawson
4.8 • 896 Ratings
🗓️ 8 September 2025
⏱️ 3 minutes
🧾️ Download transcript
Summary
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Good morning. Today's opening reflection is this. Breathing in, I find the quiet. Breathing out, |
| 0:10.2 | I notice what stays. Something steady is always here beneath the noise. So let me ask, |
| 0:26.5 | have you ever ended a busy day and wondered who you were when you were not doing? |
| 0:28.1 | When the phone stops buzzing, when the talks, and when the list is finally set down, what's left? |
| 0:36.9 | There's a part of you that isn't about the roles that you |
| 0:39.6 | play. It's just you, just quiet and real. So throughout your day, ask yourself this, |
| 0:48.3 | who am I when I'm not doing anything for anyone else? Who am I when I'm not doing anything for anyone else? |
| 1:01.0 | And with that, today's mantra is this. |
| 1:04.0 | Something true in me exist beyond all the doing. |
| 1:09.0 | Oh, I just love that. |
| 1:11.6 | Something true in me exist. |
| 1:14.6 | Beyond all the doing. |
| 1:17.6 | Breathing in, I find the quiet. |
| 1:21.6 | Breathing out, I notice what stays. |
| 1:25.6 | Something steady is always here. So today, let that be enough. One breath, |
| 1:37.0 | one step, one morning at a time. Have a most wonder-filled day. Hey, by the way, if you're into these morning |
| 1:53.7 | informations, guess what? You can get one every weekday. Yes, it's true. Before your feet even hit the floor, just head over to |
| 2:03.3 | commentdownpodcast.com and look for deeper or tap the episode with the little lock icon. |
| 2:11.3 | You'll totally see it right there. With the little lock icon, you'll totally see it right there. |
| 2:17.3 | You'll be part of a growing community getting a fresh perspective every weekday morning. |
| 2:24.1 | Not everyone likes mornings. |
| 2:25.8 | And that's all right. |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Chad Lawson, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Chad Lawson and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.

