Calm Down Workbook for Kids by Chanel Tsang
Peace Out Podcast
Chanel Tsang
4.4 • 1.9K Ratings
🗓️ 16 August 2023
⏱️ 9 minutes
🧾️ Download transcript
Summary
[Season Finale coming soon. Winners of the Red Panda Ranger Challenge are posted now on peaceoutpodcast.com!]
I wrote a book! Peace Out: Calm Down Workbook for Kids is available now! The book includes 40 small sections, with each section including a two page story designed to help kids calm down, relax and think creatively about various interesting subjects, followed by a yoga relaxation exercise and a mindful "moment" to help them manage their thoughts and emotions.
Just in time for back-to-school, and a fun addition to your bedtime (or anytime!) routine.
You can buy the Calm Down Workbook for Kids at:
Get updates on our Twitter, Instagram, and Facebook as well as our Peace Out Podcast Mailing List.
Peace Out Podcast
Producer, Writer, Host Chanel Tsang
Sound Editing Noah Glenn at Perpetual Motion
Music credit:
“Odyssey” Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0 License
http://creativecommons.org/licenses/by/3.0/
"Easy Lemon" Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 4.0 License
http://creativecommons.org/licenses/by/4.0/
Questions? Please e-mail hello@chaneltsang.com
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Peace out! |
| 0:02.0 | Peace out! |
| 0:04.0 | Peace out! |
| 0:06.0 | Peace out! |
| 0:08.0 | Peace out! |
| 0:10.0 | Peace out! |
| 0:14.0 | Hello there! |
| 0:16.0 | Welcome to a special episode of Peace Out! |
| 0:18.0 | What's so special about this one? |
| 0:21.0 | Well, today is the first time I'm going to read from my new book! |
| 0:26.0 | It's called Peace Out, Calm Down Workbook for Kids, written by Chanel saying that's |
| 0:34.0 | me. |
| 0:35.0 | Illustrated by the talented Corey Reid, honestly his artwork is so good, I can't wait |
| 0:41.8 | for you all to see how cute these pictures are. |
| 0:45.2 | And it's published by the awesome people at Media Lab Books. |
| 0:50.1 | You'll be able to buy it from fine book retailers like Barnes & Noble, Amazon, and if you're |
| 0:55.9 | in Canada like me, in to go. |
| 0:58.8 | Those links and others are in the episode notes, or just go to peaceoutpodcast.com. |
| 1:05.6 | I had so much fun writing this, you'll find some listener favorites here, like the moon, |
| 1:11.6 | sea bunnies, and geodes, and also a lot of new entries on fiddleheads, dragons, and caves. |
| 1:19.5 | Before we get to the entry I'm going to read to you, I'll let you in on a little secret. |
| 1:25.0 | The title of the book includes the word, workbook, but there's actually no work for you |
... |
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