CALLING YOUR ENERGY BACK & RECLAIMING YOUR POWER | how to be present & protect your peace / energy

A Better You by Fernanda Ramirez

Fernanda Ramirez

Personal Journals, Self-improvement, Society & Culture, Mental Health, Education, Health & Fitness

4.9 • 1.3K Ratings

🗓️ 17 May 2024

⏱️ 36 minutes

🔗️ Recording | iTunes | RSS

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Summary

in this weeks episode we're taking a look within and seeing how our energy is being used! whether its going to all the right places or maybe its being spread a little thin right now... I talk about how you can reclaim your energy, inspiration, and power! listen along to hear techniques to stay present, the benefits of meditation, some ways you can raise your vibrations / spirit, etc. this is deff an episode I needed for myself and you'll hear about how I need to make certain changes in my life to get back on track! ALSO I talk a bit in the beginning of the episode about how I've been spending my spring! you can pick up some ideas to do with your friends :') Support this podcast at — https://redcircle.com/a-better-you-by-fernanda-ramirez/donations Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0	It seems like everyone is either starting a side hustle or becoming their own boss.
0:06.0	And you know what they're hearing a lot?
0:08.0	It's the sound of another sale on Shopify.
0:11.0	The all in one commerce platform to start, run and grow your business.
0:16.0	Sign up for a one-pound per month trial period at Shopify.co. UK slash sell 23 all lowercase. Whether you're selling loafers
0:26.5	Shopify simplifies selling online and in person covering all sales channels from a shop front, POS system, to its all in one e-commerce platform.
0:37.0	Shopify even gets you selling across social media marketplaces,
0:41.0	with their 24-7 help and extensive business course library.
0:45.0	Shopify is ready to support your success every step of the way.
0:48.0	Go to Shopify.co. UK slash sell 23 to take your business to the next level today.
0:54.3	That's Shopify.
0:56.5	dot UK slash sell 23. I hope you guys are having a good day today at whatever time you are listening to this episode
1:09.3	and I'm glad you picked on this one we are going to talk about the reason why I chose the topic of today's
1:14.3	video in a little bit and why I think it is fitting and why it is currently relevant in my life. But
1:19.8	before we get into the topic, I wanted to tell you guys about how I've been doing and what I've been
1:24.3	since I've been back from LA.
1:26.4	This is my first episode since I've been back.
1:28.8	My LA month has officially come to an end.
1:30.8	Obviously I've been back in Vancouver for two weeks now and it is so
1:33.9	sad if you keep up with me or your listeners of the podcast you would know I was in
1:37.8	LA for one month for a little bit of a switch in environment I kind of
1:41.9	cosplayed living there for the time being and just
	...

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