Wow!

Hello and welcome to the Abruonga Pan podcast.

Probably their best way of learning about life in Japan and how actually being in Japan.

I'm your host Chris Broad and we're joined by top London Radio DJ and certified Japan file,

Mr Pete Donaldson Pete, how are you doing today?

Hello Chris, I'm eating a protein bar.

Fantastic.

Why?

Why don't you do that?

Because I got into going to the gym at the start of the year and I thought,

you know what, I see all the big boys with their big protein bars and protein checks and stuff

and I don't know anything about that but I do like chocolate so I bought a big packet of them

and now they're in my house and now I have to eat them.

I was like eating the most and lovable chocolate bar.

I'm always left with the white chocolate flavor.

They're disgusting Chris.

I used to, back when I was losing like proper weight years ago, proper weight.

I used to eat chocolate orange ones.

I think I can't remember what brand it was but they were actually not that bad

but they were so heavy and so thick when you go into it.

These days I just like, I, crikey, I eat like a protein thing in the morning.

I get some oatmeal, I get some oatmeal, I'm chucking a few scoops of protein.

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