According to Mainstream medical doctors, the reason why we're seeing so much type 2 diabetes and obesity and cardiovascular disease is because people are eating tons of red meat butter, tallow, and saturated fat.

Well, it turns out, we're going to look at the data here. We're

consuming about 44% less red meat compared to years past. We're

consuming about 70% less butter than the years past. Way less lard, way less tallow. You might be wondering well what has

changed? We're eating significantly more amount of chicken. Orders 300% more vegetable

oils and a lot more corn-derived sweeteners. So there's not really

a good temporal association with the shift in the recommended foods and the changes in obesity and non-communicable diseases.

That's the basic thesis of this video.

Our diets have changed a lot in the last 50, 60 years, but we're actually eating more of what the experts and

punents are telling us to eat yet we're seeing rampant metabolic disease,

rampant obesity, we're seeing autism, we're seeing auto immunity, sudden cardiac death, cancers now at younger

and younger ages.

So I would like to just look at historically how our diets have changed.

And really, I think this raises more questions than answers about what the what what is healthy eating anyway

because if we eat what the experts in the consensus panels and and so forth over at Stanford over at Harvard over at Oxford. All these people

are telling us to cut back on butter, red meat, and saturated fat and have more

lean protein like chicken, have more vegetable oils.

Well, it seems that that's what we've been doing.

In fact, if you look at these trends here, we're going to look at data from this paper

titled United States dietary trends between 1800, lack of association between

saturated fatty acid consumption, and non-communicable diseases. You might be

saying, well, I know what obesity and diabetes and cancer is, but what is a non-communicable disease?

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