recording now. So what I was saying was I really was like really kind of hesitant or whatever.

I didn't know whether I should run a competition outside the app because that's, you know,

all we've been doing is running the competitions inside the app and we are going to be running

more competitions inside the app too. But I just thought, you know what? There's been loads of

people asking for a competition.

I kept seeing it coming up in the Insiders Group.

And we have a huge mind of our community who are not menopausal and who are not in the app. So I thought, what the hell? Let's just run a buck camp competition and see how it goes. And literally put a couple of posts in the Insiders Group, as you guys know, like that's it. And I think we have, we've just hit like 462 programs sold already. And I haven't even advertised it or, or send out emails or anything, which is just phenomenal. You know, we would normally sell about a thousand programs in

the first day once we start sending out an email campaign and doing a Facebook ad campaign.

So to sell nearly 500 programs and doing a Facebook ad campaign. So to sell nearly 500

programs just from a Facebook post really just shows how much you guys have wanted this. And also

how much you really enjoyed the old programs that we used to run. And a lot of people are saying,

I don't want it to be in the app. Like I want a PDF. I want something I can print. And I'm really excited to give you guys that. I've been actually creating all the meal plans,

just putting the final touches to them today. And we've made them so, so, so easy. I've just done

them in a ready to print formats or not loads of colorful, you know, pictures and everything,

you know, reams and reams of printing. I've just literally

done them in a table with the macro breakdown for each ingredient, which you're going to love

because everyone always asks specifically, what are you using and what are the macros for each

ingredient? So every single food item has the macros for each ingredient and then obviously

recipes and stuff underneath. So I've just made them really,

really simple. And I think you guys are going to love them. So right, I think everybody who's

kind of coming is here now. So I'm going to get started on the questions. And I'm going to try

and get through as many as it can. But you do know me. I kind of tend to get carried away sometimes

...