Now entering Nerist.

Nerist.com.

Well hello there.

Hey, it's SexNard Sandra, a long time no see.

I'm glad to be here and presenting you, but stuff a retrospective with Tristan

Terramino and Andy Wood. This episode was filmed, filmed, recorded on stage at the Hollywood Improv Comedy Club.

It was an honor to be there.

It was part of the LA Podcast Fest and by golly it was a good time.

I am really excited to be back.

I know I was gone for a little bit

and I'll tell you what.

I'll tell you what. I don't even know what to tell you I don't know how to explain why I went away

I kind of just my body and my heart and my feelings were begging me for a long time to take a break and I had friends over the last couple years who would say like you need to take a vacation you need to step away and kind of

recharge I don't think I really knew how much I wasn't recharging because I when I

travel I work and so what happened really is that I guess when you

don't make the decision to stop and take care of yourself your body sometimes does it for you so I just sort of became a little bit

I just froze and stopped and healed and and I'm back and I'm a better human person for what has happened. I was one to

Columbia. Yeah I took my first real vacation by myself. I slept in a hammock on the beach.

And I didn't talk about sex, but I thought about it, because that's regular.

Anyway, I'm really glad to be back and I'm sure I will talk about it.

I'm also kind of single in that Polly way where you've...

I'm kind of dating. And when I say kind of, it's like I'm stepping my toe in like mmm how's the how's the temperature

...