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Hello, this is Karen Nichol family, Nurse Practitioner, and you are listening to Itchy and Bitchy, a podcast that provides answers to your many unanswered health questions.

Before we get started on today's episode, I want to remind you about my course for Paramount Apostle Women.

After speaking with many, many, many, many women who are in this phase of life, I have developed a comprehensive course to help address the symptoms that so many women experience in their 30s, 40s and early 50s.

I've launched the prototype. It's a live version of the course.

And I did so on January 31st of this year, 2023.

And when this eight week course is complete, I will produce a pre-recorded version of the course.

If you would like to talk to me about the course to see if it is the right fit for you, there is a link on our website, itchyandbitchy.com

And our Facebook page, I and B podcast, where you can schedule an appointment for a Zoom call with me.

I look forward to speaking with you.

You know, you may have been hearing all the hubbub about gas stoves.

My ears perked up when I first heard of the potential dangers of using my gas stove because we have a gas cooktop.

As a matter of fact, I have always cooked with gas cooktop.

So when we moved into a new place 11 years ago and it had an electric cooktop, I thought, oh, no, no, no, this will not do.

And I had a gas line installed so that I could install a gas cooktop.

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