Every one of us has those days when we're just not feeling it, when we're mentally and physically drained.

And the last thing we want to do is crawl out of bed and tackle the day.

What do you do on those days and how can we fix it?

That's next. I'm Jason.

And I'm Bridget.

And you're listening to The Modest Shopping Movement.

What's up guys? Welcome back to the studio.

I am sitting alongside the beautiful moda shopping.

What's going on, girl?

Lots actually.

Look at us.

This is like three podcasts in seven days.

Yes, something is going.

Well, we're taking our own advice today because we noticed when we do things, we feel

better.

And when we feel better, hey, this is your life.

You only get one every day, every minute, every second that you're investing in whatever

it is you're doing, this is the time, right?

This is your life. So we can just make it what you want. And I know you hear that. And I'm not

just like, oh, let's all get motivated. But I do want you to maybe grab hold of some of the

things we're going to share with you today. But before we do that, we got to say thanks.

Oh my gosh. It's been so, it's actually been too long, probably. A, since we've said

...