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Keeping It Real: Conversations with Jillian Michaels

Busting Myths on Orgasms, Gender, and Step-Parenting, with Dr. Wednesday Martin

Keeping It Real: Conversations with Jillian Michaels

Jillian Michaels

Nutrition, Society & Culture, Education, Health & Fitness, Self-improvement

4.14.1K Ratings

🗓️ 19 July 2021

⏱️ 57 minutes

🧾️ Download transcript

Summary

Social scientist and #1 NYT best-selling author Dr. Wednesday Martin, Ph.D. joins the show to discuss the Social Science behind everything from gender identity to the male / female orgasm gap, how to keep passion alive in your marriage, and navigate the treacherous waters of being a step-mom.  Guest Links: Website: http://wednesdaymartin.com Books: Untrue: http://wednesdaymartin.com/books/untrue/              Stepmonster: http://wednesdaymartin.com/books/stepmonster/ IG @wednesdaymartinphd  Twitter @wednesdaymartin Start your FREE 7 day trial for Jillian’s App at https://go.jillianmichaels.com/WNt1rL7uyZ Follow us on Instagram @JillianMichaels and @MartiniCindy Email your questions to JillianPodcast@gmail.com This Week’s Sponsors: BIRCH.com/JILLIAN for $200 off all mattresses + 2 free, eco-rest pillows You can find new episodes of Keeping It Real: Conversations with Jillian Michaels, completely ad free, on Wondery+ https://wondery.app.link/jillian Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0

Well, it's been yet another one of those years.

0:02.7

And I think we could all use a little help taking care

0:05.7

of ourselves these days.

0:07.5

And if you really want to take care of yourself,

0:09.7

your body, your mind, it all starts

0:12.1

with eating and drinking right every day.

0:15.1

And one great way to get some antioxidants in your day

0:18.1

is with delicious, palm-wonderful 100% palm-agreged juice.

0:22.8

This daily defender has 700 milligrams

0:25.7

of polyphenol antioxidants that help protect us

0:29.4

against the unstable molecules called free radicals

0:32.5

that can damage our bodies over time.

0:34.9

And the best part is that palm doesn't have added sugars,

0:38.9

preservatives, or fillers.

0:40.6

So it truly is health in the bottle.

0:43.8

And here's a fun fact.

0:45.6

Palm has so much potassium as much as a banana.

0:50.1

That's right.

0:51.0

So drink palm daily and feel it forever.

0:53.8

To find delicious recipes and learn more

0:55.8

about the antioxidant and goodness of palm,

0:58.3

visit palmwonderful.com.

...

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