Busting longevity myths with Eric Topol
ReThinking
TED
4.7 • 626 Ratings
🗓️ 9 December 2025
⏱️ 40 minutes
🧾️ Download transcript
Summary
Slowing the process of aging is something many people are interested in—and there’s a lot of pseudoscience out there about how to do it. Eric Topol is a cardiologist at Scripps and a prolific researcher on the genetics of longevity. In this episode, Eric debunks some common myths about how to live a longer life and shares his surprising findings about what actually determines a person’s lifespan and healthspan. Adam inquires about the efficacy of health supplements, and he and Eric discuss steps for preventing diseases, the role of AI in medicine, and effective practices for living a longer, healthier life.
Host & Guest
Adam Grant (Instagram: @adamgrant | LinkedIn: @adammgrant | Website: https://adamgrant.net/)
Eric Topol (Instagram: @erictopol1 | Website: https://drerictopol.com/)
Links
Books: https://drerictopol.com/books/
Substack: https://erictopol.substack.com/
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ReThinking is produced by Cosmic Standard. Our Senior Producer is Jessica Glazer, our Engineer is Aja Simpson, our Technical Director is Jacob Winik, and our Executive Producer is Eliza Smith.
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Transcript
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| 0:55.4 | slash rethinking. Well, when I was a little kid, you know, instead of like going to talk to my |
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