Business | New York Yankees Award-Winning Strength & Conditioning Coach Dana Cavalea Talks Habits of a Champion
Thrivetime Show | Business School without the BS
Clay Clark
4.7 • 1.5K Ratings
🗓️ 9 May 2023
⏱️ 52 minutes
🧾️ Download transcript
Summary
Clay Clark Testimonials | "Clay Clark Has Helped Us to Grow from 2 Locations to Now 6 Locations. Clay Has Done a Great Job Helping Us to Navigate Anything That Has to Do with Running the Business, Building the System, the Workflows, to Buy Property." - Charles Colaw (Learn More Charles Colaw and Colaw Fitness Today HERE: www.ColawFitness.com)
See the Thousands of Success Stories and Millionaires That Clay Clark Has Coached to Success HERE: https://www.thrivetimeshow.com/testimonials/
Learn More About How Clay Has Taught Doctor Joe Lai And His Team Orthodontic Team How to Achieve Massive Success Today At: www.KLOrtho.com
Learn How to Grow Your Business Full THROTTLE NOW!!! Learn How to Turn Your Ideas Into A REAL Successful Company + Learn How Clay Clark Coached Bob Healy Into the Success Of His www.GrillBlazer.com Products
Learn More About the Grill Blazer Product Today At: www.GrillBlazer.com
Learn More About the Actual Client Success Stories Referenced In Today's Video Including:
Learn More About How Clay Clark Has Helped Roy Coggeshall to TRIPLE the Size of His Businesses for Less Money That It Costs to Even Hire One Full-Time Minimum Wage Employee Today At: www.ThrivetimeShow.com
To Learn More About Roy Coggeshall And His Real Businesses Today Visit:
https://RCAutospecialists.com/
Clay Clark Testimonials | "Clay Clark Has Helped Us to Grow from 2 Locations to Now 6 Locations. Clay Has Done a Great Job Helping Us to Navigate Anything That Has to Do with Running the Business, Building the System, the Workflows, to Buy Property." - Charles Colaw (Learn More Charles Colaw and Colaw Fitness Today HERE: www.ColawFitness.com)
See the Thousands of Success Stories and Millionaires That Clay Clark Has Coached to Success HERE: https://www.thrivetimeshow.com/testimonials/
Learn More About Attending the Highest Rated and Most Reviewed Business Workshops On the Planet Hosted by Clay Clark In Tulsa, Oklahoma HERE:
https://www.thrivetimeshow.com/business-conferences/
Download A Millionaire’s Guide to Become Sustainably Rich: A Step-by-Step Guide to Become a Successful Money-Generating and Time-Freedom Creating Business HERE:
www.ThrivetimeShow.com/Millionaire
See Thousands of Actual Client Success Stories from Real Clay Clark Clients Today HERE: https://www.thrivetimeshow.com/testimonials/
Transcript
Click on a timestamp to play from that location
| 0:00.0 | On today's show, we interview the former Strength and Conditioning Coach for the New York |
| 0:06.5 | Yankees. Throughout Dana Cavalier's career, he spent 12 years with the New York Yankees |
| 0:11.9 | organization, winning a World Series in 2009. He was the recipient of the 2009 Major League |
| 0:18.3 | Baseball, Nolan Ryan Award, the award that is given to Major League Baseball's top strength |
| 0:23.5 | coach as voted by his peers. Throughout his prolific career, Dana has had the opportunity |
| 0:29.0 | to train great athletes such as Alex Rodriguez, Derek Jeter, Mariano Rivera, Andy Pettit, Justin |
| 0:36.4 | Verlander and more. On today's show, he explains why your daily habits and patterns will |
| 0:41.6 | produce success or failure over time. He explains why Derek Jeter's superpower was his consistency. |
| 0:49.9 | He explains why most successful people hate losing more than they love to win. He explains |
| 0:56.2 | why most people hate consistency. He explains how accountability keeps your personal goals |
| 1:01.2 | and growth on track. He breaks down his five drivers of performance, mindset, fueling, |
| 1:06.6 | improving recovery and influence. And he explains why the repeated release of mental and physical |
| 1:11.2 | tension is important for your success. Some shows don't need a celebrity to rate her to introduce |
| 1:18.8 | a show, but this show does. Two men. Eight kids co-created by two different women. 13 |
| 1:27.6 | multi-million dollar businesses. Ladies and gentlemen, welcome to the Thrive Time Show. |
| 1:48.8 | Yes, yes, yes, and yes. Thrive Nation on today's show we are interviewing the former World |
| 1:56.7 | Series champion New York Yankees performance coach and the author of Habits of a Champion. |
| 2:03.2 | Nobody becomes a champion by accident. Mr. Dana, welcome onto the show. How are you, sir? |
| 2:08.8 | Thank you. Thanks for having me, Clay. Happy to be here. Hey, I am excited to talk to you about |
| 2:14.2 | your book here. What first inspired you to write this book, Habits of a Champion? Nobody |
| 2:21.3 | becomes a champion by accident. Man, you know, I always say, you know, I got into coaching |
| 2:27.7 | because I was an underperforming athlete. And, you know, when you're an underperforming in anything |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Clay Clark, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Clay Clark and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.