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Bought + Beloved with Kirby Kelly

Burnout, Rest, and Stewarding Your Yes ft. Tara Sun

Bought + Beloved with Kirby Kelly

Bought + Beloved with Kirby Kelly

Religion & Spirituality, Education, Self-improvement, Christianity

4.91.2K Ratings

🗓️ 6 August 2025

⏱️ 37 minutes

🧾️ Download transcript

Summary

Some of us have been going and going, filling up our schedules, and leaning into business, only to feel like we have lost our purpose and connection with Christ. In my good friend, Tara Sun's, new book, she talks about how we can cultivate rhythms of rest, resetting with God, and organizing our commitments to honor God and not end up in burnout! I pray this episode blesses you as much as her new book, Overbooked and Overwhelmed, has blessed me!

CHECK OUT TARA'S BOOK: https://a.co/d/aSFBOVP

ORDER MY BOOK HERE: https://a.co/d/0vE5Cji

PRINT OUT MY FREE "SHAME CYCLE WORKSHEET" HERE: https://kirbykelly.myflodesk.com/shamecycleworksheet

CHECK OUT MY FREE RESOURCES: https://kirbykelly.myflodesk.com/kirbykelly 

For 10% off of Faithful Counseling, and to start your healing journey today, go to: https://www.faithfulcounseling.com/kirbykelly

To sponsor a child in need alongside me with Compassion International, go to: https://www.compassion.com/kirbyisaboss

 

Support the ministry!: https://kirby-kelly.com/checkout/donate?donatePageId=5d23856d41ec3a0001234376

Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Transcript

Click on a timestamp to play from that location

0:00.0

Life Audio. I don't know if you feel burnt out, if you've been giving everybody else your yes

0:09.5

but God, but we're going to be talking about that today because maybe you also feel overbooked

0:14.5

and overwhelmed. Heyo, my friend Tara is joining me. She wrote a book on it. Let's talk about it.

0:23.0

Hello, hello, hello, ladies and gents and welcome to this week's episode of the

0:27.2

Bot and Beloved podcast. As always, it's your girl, Kirby, Kelly. Back at it again. And here's

0:32.4

the thing. If y'all have been subscribed to the podcast for a minute now, then I feel like

0:37.3

my guest, Tara,

0:38.7

is literally, like, has been on my podcast more than anyone. I genuinely think that. I think

0:43.9

this is probably like the fourth or fifth time that she's been on here. I'm so honored.

0:47.8

But it's because, one, girl, you are incredible. Like, you're amazing. And I love having you on

0:52.8

every single time. Um, um but two we are here to

0:55.8

celebrate your book launch for your new book that literally comes out today today it's called

1:01.6

overbooked and overwhelmed how to keep up with god when you're just trying to keep up with life

1:07.4

and i when i read the title i was like I relate to that I relate to that so much

1:12.3

and I'm sure a million people do and I know you do because you wrote the book but for the

1:17.7

people who don't know who you are can you just like give them a brief introduction as to who you are

1:22.7

what you do what you're passionate about and about this book absolutely you. You guys, yes, look here. I have it too.

1:30.0

I am so excited to be back. It's like one of my favorite podcasts to be on. And it's like,

1:35.2

it's fun to hang out and reconnect with you. And then also just your, your listeners are incredible.

1:40.8

And I'm just grateful. My name is Tara. I live in Oregon with my high school

1:45.5

sweetheart slash husband. We've been married for like four and a half years. I've been together

1:50.3

for like nearly 10, which is wild. Oh my gosh. Yeah, we actually like put that together the other day.

...

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