Burnout Isn’t the End— It’s an Invitation with Devi Brown
She's So Lucky
She's So Lucky
4.8 • 2.5K Ratings
🗓️ 22 April 2025
⏱️ 72 minutes
🧾️ Download transcript
Summary
#288: Who said you have to have it all figured out? What if the messy middle is actually where the luck happens?
In this episode, I’m joined by Devi Brown— master wellbeing educator, healer, host of Deeply Well, and author of the book “Living in Wisdom” to talk about what it’s really like to grow, heal, and build something meaningful.
We get into being a beginner, giving yourself grace, and learning how to move with intention even when you’re not totally sure what’s next. If you’ve ever felt stuck, burnt out, or unsure of your path—this one’s for you.
We Also Talk About…
- Devi’s career path from media to becoming a wellbeing educator
- How to use burnout as a catalyst for growth
- Why it’s okay not to be the expert in a skill right away
- What it means to have a student mentality
- The power of slowing down and observing
- Building an affirmation practice that supports your growth
- Living out the wisdom that’s already within you
Resources:
- Follow Devi on Instagram
- Devi’s new book: “Living Wisdom**:** A Path to Embodying Your Authentic Self, Embracing Grief, and Developing Self-Mastery”
- Listen to the Deeply Well podcast
- Subscribe to my Substack, Balance with Les
- Check out my new brand Spacious Rituals and get your virtual planner for 2025!
Keep in touch with She’s So Lucky:
- Follow on IG: @shessoluckypod @lesalfred
- Follow on TikTok @shessoluckypod @lesalfred
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Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.
Produced by Dear Media.
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Transcript
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| 0:00.0 | The following podcast is a Dear Media production. |
| 0:20.8 | Debbie, welcome to the show. |
| 0:22.9 | Thank you. |
| 0:23.9 | I'm so, so, so happy to be here. |
| 0:26.5 | I'm really happy to have you because you're actually somebody who I've wanted on the show for a really long time. |
| 0:31.4 | And it was one of those things where I don't know if I ever really like pitched you or like pushed for it, but I was like, |
| 0:38.2 | when the time is right, she'll be here. Yeah. It just is like, I knew we would, we would get an |
| 0:42.0 | episode together when the time is right. And now it's the time. I feel it. Yeah. Always like, |
| 0:46.8 | yeah, the alignment, right? Like it'll come in no matter what. You don't have to plan for it. Exactly. Yeah. And with you having a new book, it was like the perfect |
| 0:54.7 | perfect time. By the way, congratulations on everything, because you've been doing this |
| 1:00.4 | amazing show just like really kind of elevating the wellness space for so long. And I love the |
| 1:07.1 | way that you are and letting your audience evolve into like the new kind of nuanced layers |
| 1:12.5 | and the elevated, you know, the next steps on what this journey is on like being able to live it, |
| 1:18.9 | not just kind of, you know, patch our wounds together, but then how do you now live it once |
| 1:24.4 | you've done the work? I appreciate that so much. I have been in this season of |
| 1:29.9 | what I've been calling kind of the awkward in between, which I've mentioned on the podcast a little |
| 1:34.4 | bit, but this kind of messy middle that I think a lot of people kind of gloss over in terms of how |
| 1:40.5 | they show up publicly, where it's like, you know, you might have your beginning stages where you're just getting started. |
| 1:45.4 | And then it's like all of a sudden, someone is super successful in this polished version of themselves. |
| 1:50.2 | And I feel like I'm in between those two stages, but being honest about it. |
| 1:55.0 | Yeah. |
| 1:55.6 | Really messy. |
... |
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