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Self-Helpless

Burnout, A Breakdown, And Beginning Again with Jessica Gemme

Self-Helpless

Cloud10

Science, Health & Fitness, Alternative Health

4.83K Ratings

🗓️ 19 August 2024

⏱️ 64 minutes

🧾️ Download transcript

Summary

Delanie Fischer is joined by Jessica Gemme, who shares a variety of her personal experience as a former educator including being a substitute teacher, paraprofessional, running her own classroom, assisting kids with special needs, teaching history to research and technology, and working in inner city and rural schools. She opens up about the pressures she felt, safety concerns, her workload, hitting major burnout, and gives some hot tips for handling difficult behaviors in the classroom. Whether you're considering (or have) a career in education, are struggling in your current job, or you're overwhelmed with personal stuff, this episode offers insights and solidarity. This ep. is part of our summer series, "Subscriber Stories." Plus: + Practicing Post-Burnout Self-Care + Breaking out of The Comparison Trap + 5 Awesome Insider Tips for Educators More episodes related to this topic: Hurry Sickness And The Busy Brain Cure with Dr. Romie Mushtaq: https://www.selfhelplesspodcast.com/episodes/episode/243d15fa/hurry-sickness-and-the-busy-brain-cure-with-dr-romie-mushtaq Depression, Antidepressants, and Burnout: https://www.selfhelplesspodcast.com/episodes/episode/22cc22cb/depression-antidepressants-and-burnout Signs And Symptoms of Creator Burnout (Plus, Some Hot Tips!): https://www.selfhelplesspodcast.com/episodes/episode/5112ba1f/signs-and-symptoms-of-creator-burnout-plus-some-hot-tips Hitting Burnout with Taylor Tomlinson, Kelsey Cook, and Delanie Fischer: https://www.selfhelplesspodcast.com/episodes/episode/29322712/hitting-burnout-with-taylor-tomlinson-kelsey-cook-and-delanie-fischer You can join our Patreon community here: https://www.patreon.com/selfhelpless Your Host, Delanie Fischer: https://www.delaniefischer.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0

I'm no good I taking good advice and I'm self careless so don't tell me twice that

0:09.5

lately I've been so stuck in my head that I forget just about everything my therapist said

0:18.2

maybe I'm self-helpless maybe I'm self-help. helpless. Maybe we're self helpless.

0:25.0

Maybe I'm self helpless.

0:27.0

Maybe I'm self helpless.

0:31.0

Maybe we're all self-helpless.

0:37.0

Hey everyone, welcome to self-helpless.

0:38.5

I'm Delaney Fisher, and today I'm chatting with Jessica Jem,

0:41.3

who was an educator in a variety of ways for several years as a substitute,

0:45.9

a para or teacher's aide running her own classroom, teaching everything from history to computer science,

0:51.8

helping kids with special needs, teaching in a public inner city school to small private schools, and she's sharing about the moment she hit major burnout, so much so that she left her classroom one day and went straight to the

1:04.4

hospital because she thought she was having a heart attack. Here's what I love

1:07.7

so much about this episode because Jessica is a former educator she was able to be incredibly honest about her experience.

1:16.0

This is about as unfiltered as you can get,

1:19.1

and I'm beyond appreciative of her willingness

1:22.0

to share with us in this way.

1:23.4

I know a lot of current educators are not able to put certain things out there understandably.

1:28.8

So this is a really unique perspective you might not always be able to get in a public setting, especially for those of you who want to work in education, those of you who already work in education, and might be feeling a little lonely about it.

1:42.8

Those of you who feel like you're struggling with the workload or other demands of your position,

1:46.7

or if you're simply experiencing burnout in life or work in general.

1:51.2

Just a reminder, this is Jessica's personal experience

1:54.8

and is not meant to represent the education system

...

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