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Would you say you struggle with stress and anxiety, Jordan?

I think we're all doing the modern age.

Yeah, true.

How do you handle it?

Ironing.

Oh.

Because you take something that's a little bit sort of crumpled from the wash,

and then by the end of it, it's pristine, clean.

Whatever's good for you.

Yeah.

Stress and anxiety can show up in all kinds of ways and people don't

always realize the physical symptoms like headaches, teeth grinding and even digestive issues.

Oh, does it affect your stomach? Yes. Yeah. Oh, that makes sense, actually. Well, in a world that's

telling you to do more and sleep less, here's your reminder to take care of yourself. Do less and maybe try some therapy.

As the largest online therapy provider in the world, BetterHelp can provide access to mental

health professionals with a diverse variety of expertise. Get the tools to manage your anxiety with

better help. Our listeners get 10% off their first month at betterhelp.com slash sexted. That's BetterHelp,

h-elp.com slash sextid.

Hello and welcome to our Friday episode where we see how much extra content we can squeeze into a week,

random things that have been sent in, extra bits that have been going on,

and how our advice went down with you, our G and Divas.

...