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The Mindvalley Podcast

Bullying, Self-Belief, and Making the World a better place with Egyptian Model-Actress Tara Emad

The Mindvalley Podcast

Mindvalley

Education, Health & Fitness, Self-improvement, Mental Health

4.51.5K Ratings

🗓️ 20 June 2022

⏱️ 40 minutes

🧾️ Download transcript

Summary

In this episode, Vishen speaks with an Egyptian actress and model, Tara Emad. Starring in the Egyptian version of ‘Suits’, Tara is one of the most sought-after faces in French and Egyptian fashion, and in this wide-ranging interview, she discusses everything from self-care routines to taking a stand against bullying, to how women can change the world.      Tara’s first break was at the age of 14, and since then, she’ has featured in more than 20 movies and TV shows and has graced over 50 magazines across the Middle East and Europe. She’s built a 2.4 million following on Instagram, and during the pandemic, decided to use her platform to open up on her past experience of bullying - launching her own podcast ‘Bullying Explained’ to explore what bullying is, why it happens, and how it affects the people involved.    Listen out for: - The Routines you can follow to stay mentally and physically healthy. - How to integrate your faith into your spiritual practice. - The secret to staying calm when a lot is expected from you.  - The key to self-confidence and self-love. - Tara’s advice to women in terms of the change they can help create in the world.    Bonus:                                                                          - Listen to Tara Emad’s podcast here 👉 https://go.mindvalley.com/wam_OOaK                     - Subscribe to 'Mindvalley Membership' to discover 30+ Mindvalley Quests – at a surprisingly low annual fee. You can also watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community here 👉 https://go.mindvalley.com/NOW      Like this episode? Subscribe to our podcast on iTunes, Spotify, or your favorite podcasting app. Share this with your friends on Instagram or Twitter. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

I'm a firm believer that if something is meant for you, it is going to come.

0:03.8

Anyway, you chasing it or not is really not going to make a difference.

0:07.6

And if something is truly not and is not yours to have at this point,

0:11.7

it's not right for you.

0:13.1

At this point, there's a reason why it's not happening.

0:15.8

I am Vision Latiani, founder of Mind Valley, the School for Human Transformation.

0:20.2

You're listening to the Mind Valley podcast where we'll be bringing you the greatest teachers

0:24.1

and thought leaders on the planet.

0:26.2

It is cast the world's most powerful ideas and personal growth for mind, body, spirit and work.

0:32.7

Hi, everyone, and welcome back to the Mind Valley podcast.

0:35.2

Today we can have an interesting discussion.

0:37.4

And I'm really excited about today's discussion because I just got back from the Middle East,

0:42.8

from the country of Jordan, where Mind Valley held its A-Fest Festival.

0:49.1

So A-Fest is a festival with just incredible people from all around the world.

0:53.8

And we chose the Middle East for the first time as our destination for A-Fest.

0:58.5

And so the Middle East has been in my mind.

1:01.2

And I've been really impressed with the level of people I've been meeting there.

1:07.6

When I was in A-Fest, I met remarkable people from the Jordanian Royal family.

1:13.0

I met Princess Rim, who was awarded the Journalist of the Year Prize in 2011.

1:18.4

I met a woman called Mary, who runs the landmark hotel in Jordan,

1:22.3

and was in the cover of Entrepreneur Magazine.

1:25.0

And one of the things that all of these people had in common is that they were all powerhouse women

...

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