If you read my anti-aging book, you know that there are seven things that cause aging in your body,

and one of the biggest ones you could call zombie cells. Those are cells in your body that are

done living, but they don't really die. They sit around, they take up resources, and they make

free radicals and inflammation. As you age, you get more and more zombie cells. They also cause

aging symptoms like less energy and longer recovery times. I've been working with my friends at

Neurohacker on a formula that would cause your body to eliminate those zombie cells. It's called

Qualia Cinelletics. It's a new kind of supplement. It's got the most powerful, herbal, and natural

synolytics, and it's so powerful you only take it for two days per month to turn on this cleanup

of your zombie cells. You don't take it every day because you don't want your body to get rid of

those cells every day because that would get in the way of your body's normal functioning. In

other words, you need to do a once a month cleaning cycle. When you check it out, you'll feel the

difference. Go to Neurohacker.com slash Dave, use code Asprey15, they'll give you 15% off.

That's Neurohacker.com slash Dave code Asprey15.

Bulletproof Radio, a state of high performance.

You're listening to Bulletproof Radio with Dave Asprey.

I'm planning to live to at least 180 and that means that I take care of my body and my brain.

In order to stay dangerous as I age, I focus on neurogenesis, which is when your body grows new

neurons. Neurogenesis helps you with brain fog, memory, even rewiring bad habits more quickly.

One of my all-time favorite ingredients that has clinical studies backing that it boosts neurogenesis.

Lions main mushroom. I have tri-lines main in a lot of different forms, but none of them come close

to collagenius by by optimizers and utopia. That's because collagenius supports neurogenesis with

four different extremely hyper-concentrated mushroom extracts. Lions main,

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