Bullet Points | It's time to set a new goal...

The Emma Guns Show

Emma Gunavardhana

Arts, Inspiring, Fun, Society & Culture, Self Improvement, Inspiration, Deep And Meaningful, Feel-good, Mental Health, Honest Conversations, Health & Fitness, Life Lessons, Health, Empowering

4.8 • 1.4K Ratings

🗓️ 23 October 2024

⏱️ 30 minutes

🔗️ Recording | iTunes | RSS

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Summary

A mid-week catch-up and I share a conversation I had with my coaches Emma Storey-Gordon and Chloe Madeley via their podcast The EC Method and how I was feeling a bit 'limp' having maintained my 20kg weight loss for over a year. Plus, I open up my parcel of KJH Brand newness by celebrity makeup artist Katie Jane Hughes.

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Transcript

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0:00.0	What makes a good bet? At Virgin Bet we think it's a simple bet, a responsible bet, a last minute winner when you're down to 10 men kind of bet, with generous offers, a bet that puts sport first. Sound like your kind of bet?
0:14.0	Then you're ready to get started.
0:15.0	Sign up and get 20 pounds in free bets when he bet 10 pounds on sports.
0:20.0	Virgin bet, a good bet.
0:22.0	New members, Min bet settled in first 14 days, 1.5 minimum months.
0:25.4	3 Bet's valid 7 days on sports.
0:26.8	Tees and season exclusion and supply.
0:28.1	Bet responsibly.
0:28.8	18 Plus, scamelware.
0:30.0	This message comes from Better Help.
0:32.5	Can you think of a time when you didn't feel like you could be yourself?
0:36.0	Like you were hiding behind a mask?
0:38.0	Better Help online therapy is convenient, flexible, and can help you learn to be your authentic self, so you can stop hiding.
0:45.6	Because masks should be for Halloween fun, not for your emotions.
0:49.6	Take off the mask with better help.
0:52.1	Visit better help.com today to get 10% off your first month.
0:56.0	That's better help help dot com. Hello, hi and welcome to another episode of the Emma Gunn show and a midweek installment of bullet points.
1:17.0	The episode where we just kind of catch up, it's a little bit more informal, and we just talk about what's on our mind.
1:26.1	And actually this one, I wasn't expecting
1:29.0	to be having this conversation with you, to be honest.
1:31.6	I've had something of a revelation since. with you
1:35.0	earlier on in the week
	...

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