Building Your Formula for Prosperity Through Fitness & Discipline | Steve Weatherford EP 849

The Daily Motivation

Lewis Howes

Education, Self-improvement

4.8 • 893 Ratings

🗓️ 3 January 2025

⏱️ 7 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

"You can't cheat on a diet and then expect the results of your body to reflect the sacrifice because you didn't make it." - Steve Weatherford Former NFL punter Steve Weatherford shares his powerful "Formula for Prosperity" that transformed him from a 14-year-old with a dream into a professional athlete, and continues to guide his success today. Through candid conversation, he reveals how the discipline of physical fitness serves as a foundation for achievement in every area of life. His formula encompasses four critical steps: identifying your vision, setting clear goals, creating an actionable plan through research and mentorship, and most crucially, putting in the consistent work that separates dreamers from achievers. Weatherford's passion for fitness extends far beyond athletic performance, viewing it as a visible testament to one's character and commitment. He explains how being in the top 1% of physical fitness instantly communicates vital qualities to others - self-discipline, consistency, vision, and work ethic - without speaking a word. Drawing from his own journey, he emphasizes how the compound effect of daily choices and sacrifices, from early morning workouts to disciplined nutrition, creates extraordinary results that mere genetics could never achieve.

Transcript

Click on a timestamp to play from that location

0:00.0	Hi, my name is Lewis Howes and welcome to the Daily Motivation Show.
0:09.0	How important is mastering your body and your health in terms of achieving any other goal in your life?
0:19.0	That's one thing I really love to go and speak to kids about is my formula for prosperity.
0:28.0	And it's real simple.
0:29.8	It's identifying what your vision is.
0:33.1	And for me, at 14, my vision was to be a pro athlete one day. And right now, my vision is different,
0:39.7	but I'm just as far away from being where I want to be in this journey as I was when I was
0:46.1	14. There's a lot of things that I'm going to need to do before I'm able to realize that,
0:53.0	but I've already done it once.
0:55.0	I know what it takes, and it's just about maintaining my focus, trusting my plan,
1:02.1	and then, you know, working every day and being diligent and consistent and optimistic and positive because because you know you you have your vision
1:14.7	and then okay that's my vision that's where I want to be you set your goal and then after
1:19.6	you set your goal you have to spend some time researching and and seeking out advice
1:25.5	and wisdom and humbling yourself to people, providing them value so they
1:30.9	want to help you.
1:32.5	And then you can put this plan in front of yourself of what you need to do.
1:40.2	And that's the third step of the formula for prosperity.
1:43.5	And then the fourth step is where 90% of people will fail in reaching their full potential or reaching their goal and making that dream become real to them.
1:54.6	And it's work.
1:55.6	People just, they don't execute.
1:57.9	There's, there's people, there's dreamers everywhere.
2:00.2	This is Los Angeles. There's dreamers everywhere this is los angeles there's dreamers
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Lewis Howes, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Lewis Howes and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.