Building Unshakeable Trust - Ep. 307

Savvy Painter Podcast with Antrese Wood

Antrese Wood

Artinterviews, Fineart, Pleinair, Cityscapes, Arts, Painting, Antrese, Self-improvement, Education, Interviews, Oilpainting, Artmarketing, Culture, Landscapepainting, Art, Artistinterviews, Businessofart, Howtosellart, Visual Arts

4.8 • 891 Ratings

🗓️ 29 February 2024

⏱️ 29 minutes

🔗️ Recording | iTunes | RSS

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Summary

Building unshakeable trust in yourself is a gamechanger and it affects more than just your artwork.

Learn why and how you can start building it today.

Self-trust allows you to take risks, explore, and play in your painting without worrying about seeming scattered. You trust your creativity.
With self-trust, you know you can choose one idea without fear of losing others. You feel calm and free while creating.
Self-trust helps you feel calm and open when showing your work, talking about it, and discussing pricing.
Without self-trust you doubt choices, compare yourself, second-guess, become stagnant, jump between projects, feel caged by past successes.
Ways to build self-trust: recognize what you like/dislike, practice keeping tiny promises to yourself, have grace when you make mistakes, turn down the volume on your inner critic.
Building self-trust is a practice - your brain has decades of lying to you that you can't be trusted. But you can rebuild trust in yourself.

Transcript

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0:00.0	Hey friends welcome to another episode of the Zabby Painter podcast and today I want to talk about trust, self-trust.
0:22.0	So in this episode, I just want to share a little bit about what that
0:26.4	looks like to trust yourself completely, how I use this experience to connect deeper with my own creativity while growing my full self-trust
0:39.6	and how you can use these same principles to create a more solid art practice.
0:47.3	So this is something we talk a lot about in Growth Studio and it's something that I know is crucial to sustaining long-term growth and
0:56.9	evolution in your art and in your practice and I am all about helping you make permanent change so that you can create an art practice that fulfills and sustains you.
1:10.0	So this is about building a life that includes all parts of you.
1:15.0	This is about nurturing your heart and your mind so that your creativity has a place to flourish that's safe. self-trust is an integral part of that.
1:27.2	With self-trust you will be willing to take risks in your painting.
1:32.0	You're not going to shy away from that. You'll allow
1:35.2	yourself to explore and play without worrying about seeming scattered, right?
1:40.0	This is something that I hear so many artists talk about that they feel like their work is all over the place
1:48.0	That there's no common thread that runs through it and what I want you to think about in that regard is what if you
1:58.3	just allowed yourself what if you just trusted that inner voice and your creativity to allow yourself to explore
2:06.4	and play and know that there is a common thread that runs throughout it, that play and exploration and discovery
2:17.5	is how you become the artist that you're going to be, right?
2:21.4	It's how you discover what your voice is. So self-trust,
2:27.3	knowing that you can follow these impulses and that you will get to a place, you will get to a place where it all makes sense and that and it brings you to your next best step which is another piece of self-trust, right?
2:45.1	Knowing that no matter what, you are taking your next best step.
2:51.5	With self-trust, you're to have lots and lots of ideas and you're
2:56.3	going to know that you can choose one without the fear of losing the others, right?
3:03.0	So you know that I have, maybe I have a hundred really amazing ideas
	...

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